Spiced Citrus Octopus

Featured in Simple seafood recipes you'll love.

Soft baby octopus, fresh citrus, and crunchy broccolini come together in this flavorful dish. A harmonious blend of seafood and Asian-inspired zest.
Maria from tastyhush
Updated on Sat, 29 Mar 2025 12:52:07 GMT
A dish of grilled octopus with broccolini, topped with orange zest and fresh herbs in a flavorful sauce. Pin it
A dish of grilled octopus with broccolini, topped with orange zest and fresh herbs in a flavorful sauce. | tastyhush.com

In my kitchen I love whipping up dishes that wow everyone, and my Citrus Spiced Baby Octopus always gets people talking. This dish means a lot to me - the soft octopus pairs up with bright citrus flavors and crunchy broccolini. When I cook it, the smells filling my kitchen already tell you something tasty's coming your way.

A dish that wakes up your tastebuds

I'm all about mixing textures in this dish. The melt-in-your-mouth baby octopus works so well with the snap of broccolini. My little bits of chili and sesame seeds add just enough heat and crunch. It's become what I'm known for when I want to impress friends or just treat myself on a weeknight.

The main players in my dish

  • Baby Octopus: 500 g, cleaned, gives you that soft bite and mild flavor.
  • Olive oil: 2 tbsp, for cooking and soaking.
  • Garlic: 2 cloves, finely chopped, for bold flavor.
  • Ginger: 1 tsp, freshly grated, adds a spicy kick.
  • Soy sauce: 1 tbsp, brings that deep savory taste.
  • Orange zest: 1 orange, for that zingy freshness.
  • Sesame oil: 1 tbsp, adds that nutty, toasty smell.
  • Broccolini: 300 g, quickly cooked to keep its bite.
  • Sesame seeds: 1 tbsp, for that nice little crunch.
  • Chili flakes: To your liking, adds gentle heat.
  • Orange juice: Squeezed right from the fruit, balances tang and sweetness.
  • Fresh herbs: Scattered on top for that aromatic finish.

My step-by-step approach

The soaking magic
I start by mixing up my flavor bath with soy sauce, garlic, ginger and orange zest. A splash of sesame oil tops it off. I let the octopus soak up all these tastes for at least 20 minutes.
The snappy broccolini
In my favorite pan, I toss the broccolini with a drizzle of olive oil and a sprinkle of sesame seeds until they're soft but still have that nice snap when you bite them.
The perfectly cooked octopus
I quickly sear the soaked octopus over high heat with some chili flakes. A splash of fresh orange juice wakes up all the flavors while it cooks.
Putting it all together
I carefully mix my octopus with the broccolini, add my citrus-spice dressing, then scatter fresh herbs on top to make it look party-ready.

My tricks for getting it right

The longer I let my octopus soak, the tastier it gets. I watch the cooking time like a hawk since overcooked octopus loses all its charm. For looks, I like to add some charred orange wedges that bring extra color and flavor to the plate.

A fancy roasted octopus dish with broccoli, drizzled with sauce and topped with sesame. Pin it
A fancy roasted octopus dish with broccoli, drizzled with sauce and topped with sesame. | tastyhush.com

Round out your feast with these

I often put this dish with some fragrant basmati rice that soaks up all the tasty juices, or sesame noodles. A simple green salad adds freshness. To really make it special, a glass of dry white wine like Chablis or Sancerre goes perfectly with these seafood and citrus flavors.

Frequently Asked Questions

→ How can you tell if octopus is fully cooked?
It’s done when it turns a light pink and feels firm. Make sure it’s tender, not rubbery—it usually takes 3-4 minutes per side.
→ Can I prepare the marinade ahead of time?
Absolutely! You can make it up to 24 hours early. This even enhances the flavor and lets the octopus soak it all in.
→ What type of orange works best here?
Both blood oranges and navel oranges are great. They have just the right mix of sweetness and acidity with aromatic juices.
→ How do I store leftovers safely?
Store leftovers in a sealed container in the fridge for up to 2 days. Reheat gently in a pan to keep the broccolini crisp and the octopus tender.
→ Is there a good substitute for broccolini?
Sure! You can swap it with green beans or asparagus. Both add the same crunch and pair nicely with the citrus flavors.

Spiced Citrus Octopus

Tender octopus marinated in citrus and spices, served with crunchy broccolini and a sprinkle of sesame.

Prep Time
15 Minutes
Cook Time
15 Minutes
Total Time
30 Minutes
By: Maria

Category: Seafood

Difficulty: Intermediate

Cuisine: Asian fusion

Yield: 4 Servings (4 servings)

Dietary: Low-Carb, Dairy-Free

Ingredients

01 1 tbsp sesame oil.
02 2 cloves garlic, minced.
03 1 tbsp soy sauce.
04 1 baby octopus (500 g), cleaned.
05 1 tsp ginger, chopped.
06 Zest of one orange.
07 1 tbsp sesame seeds.
08 1 orange, juiced.
09 2 tbsp olive oil.
10 A handful of fresh herbs for garnish.
11 A dash of chili flakes (optional).
12 300 g broccolini, trimmed.

Instructions

Step 01

Stir soy sauce, ginger, garlic, and orange zest together. Mix in a little sesame oil to amp up the flavor before soaking your octopus in the mix.

Step 02

Sear the marinated octopus in a hot skillet until they’re just tender. Sprinkle some chili flakes and finish it off with fresh-squeezed orange juice.

Step 03

Toss broccolini in olive oil along with some sesame seeds. Cook briefly until they’re soft yet still crispy.

Step 04

Combine the broccolini and octopus, drizzle on a citrus-spiced sauce, and top with a sprinkle of fresh herbs.

Notes

  1. This dish is a nice mix of citrus freshness, subtle spice, and tasty seafood flavors.
  2. Quick cooking ensures your octopus stays tender and flavorful.

Tools You'll Need

  • Frying pan.
  • Cutting board.
  • Citrus zester.

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Shellfish.
  • Soy.
  • Sesame.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 280
  • Total Fat: 15 g
  • Total Carbohydrate: 12 g
  • Protein: 28 g