Delicious Salmon Bake

Featured in Simple seafood recipes you'll love.

This classy dish blends creamy mashed potatoes with tender salmon, topped with a crispy bake for extra flavor.
Maria from tastyhush
Updated on Sat, 15 Mar 2025 14:35:29 GMT
A baked salmon dish with cream and herbs, served in a ceramic tray. Pin it
A baked salmon dish with cream and herbs, served in a ceramic tray. | tastyhush.com

Salmon potato bake has become my go-to dinner during cold evenings. It's my favorite twist on the traditional shepherd's pie where salmon brings its elegance and festive touch. The smooth mashed potatoes wrapping around those pink fish chunks create a moment of pure indulgence that warms both body and soul.

A Family-Friendly Dish

I love making this bake when hosting guests because it never fails to impress. Kids go crazy for its comforting feel while adults enjoy its subtle flavors. The best part? It combines tastiness with health benefits thanks to the salmon's omega fats. It's truly a guilt-free treat everyone enjoys.

In My Kitchen

  • 400 g of salmon: I grab pre-filleted pieces to save time.
  • 600 g of potatoes: Charlotte variety for their buttery texture.
  • 200 ml of heavy cream: This gives my mash its silky consistency.
  • 100 ml of milk: For an incredibly velvety potato mixture.
  • 50 g of butter: That little luxury that makes all the difference.
  • 1 onion and 2 garlic cloves: The foundation of any tasty dish.
  • Herbs: Fresh dill really enhances the salmon flavor.
  • Salt and pepper: Must-haves for perfect seasoning.

The Tasty Walkthrough

Start with potatoes
I peel them first and boil them in salted water for 20 minutes before draining and letting them cool slightly.
Dream-worthy mash
I mash my potatoes with butter, cream, and milk until I get just the right smoothness.
Fragrant base
I gently sauté my onions and garlic in butter until they turn clear and aromatic.
Salmon takes center stage
I cut it into nice chunks and arrange it in my baking dish with the onion mixture.
Final assembly
I spread a generous layer of mash on top and sometimes sprinkle grated cheese for extra goodness.
Oven magic
I let my bake turn golden for 25-30 minutes at 200°C with a quick broil at the end for a beautiful brown crust.

My Success Tips

My number one tip is adding plenty of seasoning at each step. I often prep my bake ahead of time so the flavors can really blend together. I also like playing around with different herbs depending on what I'm feeling. And for lighter days, I swap the cream for Greek yogurt, which is just as tasty.

Salmon and potato bakes topped with herbs, served in a white dish. Pin it
Salmon and potato bakes topped with herbs, served in a white dish. | tastyhush.com

For a Complete Meal

To round out my bake, I usually serve a crisp green salad or buttery steamed veggies. A glass of Sauvignon Blanc pairs wonderfully with the dish's flavors. For friends who don't drink alcohol, I whip up a homemade lemonade with herbs from my garden.

Frequently Asked Questions

→ Can smoked salmon be used instead of fresh salmon?
Absolutely. Both work well! Smoked salmon adds a stronger taste and doesn’t need pre-cooking.
→ How do I make super creamy mashed potatoes?
Mash the potatoes while warm and slowly fold in butter and cream. Whisk briskly for a light, fluffy texture.
→ Is it possible to prepare this bake ahead of time?
Yes, assemble it up to the layering step and refrigerate for up to a day. Add the cheese just before baking.
→ What type of potatoes is best?
Use firm varieties like Charlotte or Amandine. These make smoother, less starchy mash.
→ How to stop the mash from being too watery?
Make sure the potatoes are fully drained. Gradually add milk until you hit the right consistency.

Salmon Creamy Bake

A reinvented Parmentier combining salmon and smooth mashed potatoes. Ideal for a cozy family dinner.

Prep Time
30 Minutes
Cook Time
50 Minutes
Total Time
80 Minutes
By: Maria

Category: Seafood

Difficulty: Intermediate

Cuisine: French

Yield: 4 Servings (1 dish)

Dietary: Gluten-Free

Ingredients

01 400g of fresh salmon or smoked salmon.
02 600g of firm-fleshed potatoes.
03 200ml heavy cream.
04 100ml milk.
05 50g butter.
06 1 medium onion, finely chopped.
07 2 crushed garlic cloves.
08 Chives or dill for garnish.
09 Salt and pepper to taste.
10 Grated cheese (parmesan or gruyère).
11 Cooked spinach or leeks (optional).

Instructions

Step 01

Peel and chop potatoes into even chunks. Boil in salted water for about 20 minutes until softened. Drain, then mash with butter, milk, and cream. Add salt and pepper.

Step 02

Sauté garlic and onion in butter in a pan until softened and clear.

Step 03

Remove the skin and bones if using fresh salmon, then cut into chunks. Mix the salmon with the sautéed onion and garlic.

Step 04

Spread mashed potatoes over the salmon and veggies in a baking dish. Top with grated cheese.

Step 05

Place in a preheated oven at 200°C and bake for 25–30 minutes until golden. Optionally, broil to crisp the top.

Notes

  1. Swap cream for plain yogurt or almond milk for a lighter option.
  2. Serve alongside steamed veggies or a green salad.
  3. Pairs wonderfully with a light white wine like Sauvignon Blanc.

Tools You'll Need

  • Baking dish.
  • Pot.
  • Frying pan.
  • Potato masher or fork.

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Fish (salmon).
  • Dairy (cream, butter, cheese).

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 520
  • Total Fat: 28 g
  • Total Carbohydrate: 35 g
  • Protein: 32 g