Easy Vibrant Layered Appetizers

Featured in Simple seafood recipes you'll love.

These cups combine smooth mashed avocado, juicy tomatoes, and creamy tuna, all topped with a sliced boiled egg. A quick and classy way to amp up your snack game.

Maria from tastyhush
Updated on Sun, 09 Mar 2025 14:07:40 GMT
Colorful cups filled with tomatoes, avocado, tuna, and a slice of boiled egg on top, sprinkled with chives. Pin it
Colorful cups filled with tomatoes, avocado, tuna, and a slice of boiled egg on top, sprinkled with chives. | Tastyhush.com

These vibrant layered appetizers were created during a warm summer afternoon when searching for a light, refreshing starter. The colorful layers stack beautifully like an edible painting, creating a perfect harmony between creamy avocado and savory tuna.

The recipe has become a signature appetizer for casual gatherings. The fresh ingredients combine to create an elegant flavor profile that delights from the very first taste.

The visual appeal comes from the careful layering, with each component adding its own distinct character.

A Fresh Blend of Flavors

This recipe balances richness with lightness. The smooth avocado pairs perfectly with flaky tuna, while diced tomatoes add a bright, acidic note.

These versatile appetizer cups adapt well to any occasion, from casual summer lunches to elegant dinner parties. Each ingredient contributes to the balanced composition.

Market-Fresh Ingredients

  • 2 ripe avocados: Choose ones that yield slightly when gently pressed.
  • 1 can tuna: Premium water-packed tuna works best.
  • 2 medium tomatoes: Select firm, fragrant ones.
  • 2 hard-boiled eggs: Fresh farm eggs preferred.
  • Juice of half lemon: Squeeze just before using.
  • 2 tablespoons mayonnaise: Homemade adds extra flavor.
  • Salt and pepper: Sea salt and freshly ground pepper.
  • Fresh chives: For garnish.

Assembly Instructions

Preparing the Eggs
Cook until yolks are firm but still creamy.
Avocado Base
Mash with lemon juice until smooth and creamy.
Tuna Layer
Gently flake and mix with mayonnaise until light.
Tomato Prep
Dice neatly, removing excess seeds.
Layering
Stack ingredients carefully to create distinct color layers.
Des verrines colorées contenant des couches de tomates, avocat, œufs durs et morceaux de viande, garnies de ciboulette. Pin it
Des verrines colorées contenant des couches de tomates, avocat, œufs durs et morceaux de viande, garnies de ciboulette. | Tastyhush.com

Final Touches

Chill appetizers for 30 minutes before serving to allow flavors to develop.

For added freshness, layer in some arugula leaves between components.

Finishing touch: drizzle with quality olive oil just before serving.

Frequently Asked Questions

→ Can I prepare these cups ahead of time?

You can make them up to 2–3 hours in advance. Avocado can darken, and the tomatoes might make things soggy if prepared too early.

→ How do I keep the avocado from turning brown?

A splash of lemon juice works wonders. Also, cover with plastic wrap pressed directly onto the surface of the avocado layer.

→ What size cups are best for this dish?

For starters, cups holding about 100–150 ml are great. Use small cups for snack-sized portions instead.

→ Is there a substitute for mayonnaise?

You can swap it out with cream cheese or Greek yogurt if you want a lighter alternative.

→ What's the best way to serve these cups?

Make sure they’re chilled and use long spoons so everyone can enjoy the different layers in one bite.

Tuna with Avocado Cups

Bright, layered cups featuring creamy avocado, fresh tomatoes, and smooth tuna. A great, light starter packed with flavor.

Prep Time
20 Minutes
Cook Time
10 Minutes
Total Time
30 Minutes
By: Maria

Category: Seafood

Difficulty: Easy

Cuisine: French

Yield: 4 Servings (4)

Dietary: Low-Carb, Gluten-Free, Dairy-Free

Ingredients

01 2 ripe avocados
02 150g of drained tuna
03 2 medium-sized tomatoes
04 2 eggs
05 Juice from half a lemon
06 2 tablespoons of mayo
07 Salt and black pepper
08 Fresh parsley or chives

Instructions

Step 01

Put the eggs in boiling water and cook for 10 minutes.

Step 02

Drop them in cold water and peel them.

Step 03

Smash the avocados into a creamy mash.

Step 04

Squeeze in the lemon juice and add some salt.

Step 05

Break up the tuna into small flakes in a bowl.

Step 06

Stir the tuna together with the mayo.

Step 07

Sprinkle in salt and pepper to taste.

Step 08

Chop the tomatoes into small cubes.

Step 09

Scoop out any extra liquid or seeds.

Step 10

Add seasoning to the diced tomatoes.

Step 11

Layer the glass cups with avocado, tuna mix, and then tomatoes.

Step 12

Sprinkle crumbled boiled eggs over the top.

Step 13

Finish it off with some fresh herbs.

Step 14

Put in the fridge for 30 minutes before serving.

Notes

  1. This is a light and refreshing appetizer that stands out with its mix of colors and textures. A modern take on the classic avocado and tuna combo presented elegantly in small glasses.

Tools You'll Need

  • Serving glasses
  • Pot
  • Mixing bowls

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Eggs
  • Fish (tuna)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 265
  • Total Fat: 20 g
  • Total Carbohydrate: 8 g
  • Protein: 18 g