Sweet Potatoes and Chickpeas

Featured in Veggie meals full of flavor.

This veggie curry mixes soft sweet potatoes, crunchy chickpeas, and a creamy coconut milk sauce spiced just right.
Maria from tastyhush
Updated on Sun, 16 Mar 2025 14:53:43 GMT
A curry dish with chickpeas, squash, kale, and fresh herbs served with white rice on the side. Pin it
A curry dish with chickpeas, squash, kale, and fresh herbs served with white rice on the side. | tastyhush.com

My tiny spice-filled kitchen became the birthplace of this sweet potato curry - now my go-to comfort meal. I whipped it up one fall evening when I craved something warm and soothing. Every time I make it, the creamy coconut milk with melt-in-your-mouth sweet potatoes takes me somewhere far away. It's one of those dishes that makes both my veggie-loving friends and food-obsessed readers incredibly happy.

Sensory Adventure

This curry's my favorite thing to cook when friends drop by unexpectedly. The amazing smells filling the room from my pot tell the whole story before anyone takes a bite. Sweet potatoes melt perfectly into the rich sauce while chickpeas add that satisfying little crunch. Whenever I want to treat guests to something wholesome and filling, this becomes my signature dish.

Pantry Must-Haves

  • My local farmer's golden onion fresh from the market
  • Four fragrant garlic cloves that fill my kitchen with aroma
  • A chunk of fresh ginger I always keep around
  • One small red chili for a bit of heat
  • My favorite coconut oil with its tropical notes
  • Freshly ground cumin for extra character
  • My carefully balanced homemade curry blend mixed just right
  • A plump orange sweet potato with plenty of flesh
  • Organic coconut milk for a velvety sauce
  • Chickpeas I always stock in my cupboard
  • Fresh kale from my neighborhood market
  • Aromatic cilantro from my herb garden
  • My sea salt and black pepper ground right before using

Simple Step-by-Step

Flavor Foundation
I throw my aromatics in my blender to create a paste that'll season the entire curry
Spice Wonder
My pot slowly absorbs all the wonderful smells as I cook the aromatic paste with my favorite spices
Main Attraction
I toss in sweet potatoes that will become incredibly tender in my silky coconut milk
Green Touch
I add kale that gently wilts into the rich sauce
Sharing Time
I serve my steaming curry over fragrant rice topped with fresh cilantro leaves
A pot of chickpea curry with sweet potatoes and spinach, topped with fresh cilantro. Pin it
A pot of chickpea curry with sweet potatoes and spinach, topped with fresh cilantro. | tastyhush.com

Extra Touches

I love playing with flavors in my kitchen. Sometimes I'll add a spoonful of red curry paste for extra kick. On market days, I switch things up with whatever veggies are in season. My little trick? I always make a big batch because the flavors get even better after a night in the fridge.

Frequently Asked Questions

→ Can I make this curry ahead?
Definitely! It gets even better the next day. Just add spinach or kale when reheating to keep them fresh.
→ How do I adjust the spice level?
Use more or less chili powder to your liking. You can also pick a different curry powder, some are milder.
→ Is this good for freezing?
Yes, it freezes well—but skip adding greens. Add spinach or kale fresh when reheating for best texture.
→ What can I swap for sweet potatoes?
You could use pumpkin or carrots instead. Just check the texture with a fork as cooking time may vary slightly.
→ Do I have to use coconut milk?
Coconut milk gives it that signature creamy texture. Soy cream is a good backup, but it'll taste a bit different.

Sweet Potato Curry

A creamy vegetarian curry with sweet potatoes, chickpeas, and spinach, enhanced by mild spices. A flavorful, hearty dish.

Prep Time
15 Minutes
Cook Time
35 Minutes
Total Time
50 Minutes
By: Maria

Category: Vegetarian

Difficulty: Easy

Cuisine: Indian

Yield: 4 Servings (1 pot)

Dietary: Vegan, Vegetarian, Gluten-Free, Dairy-Free

Ingredients

01 1 handful of kale or spinach leaves.
02 1 tablespoon of curry powder.
03 1 small red chili.
04 1 large sweet potato (or 2 medium ones).
05 1 fresh ginger piece (about the size of your thumb).
06 1 can of chickpeas.
07 1 tablespoon coconut oil.
08 1 finely chopped onion.
09 400ml coconut milk.
10 1 teaspoon ground cumin.
11 4 garlic cloves.
12 Fresh coriander.

Instructions

Step 01

Blend the chili, garlic, onion, and ginger into a smooth paste.

Step 02

Warm up the coconut oil and sauté the paste for about 10 minutes. Stir in the curry powder and cumin.

Step 03

Mix in the sweet potatoes, chickpeas, and coconut milk. Let it cook gently for 15-20 minutes.

Step 04

Add in the kale or spinach and cook for another 5 minutes. Serve it warm with coriander and rice.

Notes

  1. Pairs well with Thai or Basmati rice.
  2. Can be prepped ahead of time.

Tools You'll Need

  • Mixer.
  • Cooking pot.

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • None.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 320
  • Total Fat: 14 g
  • Total Carbohydrate: 45 g
  • Protein: 8 g