Delicious Saffron Scallops

Featured in Simple seafood recipes you'll love.

This dish highlights perfectly cooked scallops with a wine-infused saffron sauce. The combination creates a wonderful balance with the seafood's natural flavors.
Maria from tastyhush
Updated on Wed, 26 Mar 2025 12:54:54 GMT
Four golden scallops sitting on a plate with bright yellow sauce, decorated with fine herbs. Pin it
Four golden scallops sitting on a plate with bright yellow sauce, decorated with fine herbs. | tastyhush.com

Let me share my take on saffron-infused scallops, a dish that always wows everyone at my table. This combo brings together the melt-in-your-mouth scallops with gentle saffron notes in a dreamy creamy sauce. I whip this up whenever friends come over or when I want to treat myself to something special.

A dish I can't resist

What really gets me about this meal is how naturally fancy it feels. The saffron slowly works its magic in the white wine, making a sauce with amazing scents. My scallops, just golden enough outside, stay soft and tender inside. It's a dish that looks impressive but isn't hard to make - perfect for a tasty meal without all the fuss.

What you'll need

  • White wine: 1⁄3 cup, pick something dry you'd enjoy drinking.
  • Saffron: 1 teaspoon of threads, my little kitchen gem.
  • Scallops: 500g, nice and fresh with that pearly look.
  • Avocado oil: 2 tablespoons, works great for cooking these.
  • Butter: 1 tablespoon for extra flavor.
  • Garlic: 3 good-sized cloves, cut up tiny.
  • Shallot: 1⁄2 of a juicy one.
  • Cream: 1⁄2 cup, the thick kind for a smooth sauce.
  • Tomato paste: 2 teaspoons, that's my little trick.
  • Salt and pepper: Add to match what you like.
  • Parsley: A nice bunch, fresh and green.

How I make it

The saffron soak
First I warm up the white wine and drop in those precious saffron threads. I let them soak for at least an hour - that's how you get that beautiful golden color.
Cooking the scallops
I sear my scallops in hot oil and butter mix. Just two minutes each side - no more or they'll toughen up.
Making the golden sauce
Using the same pan, I cook the shallot and garlic. Then in goes my saffron wine, followed by cream and tomato paste. I love watching the sauce slowly thicken up.
Putting it together
I place my scallops on warm plates, pour the sauce over them, and sprinkle fresh parsley on top. It looks as good as it tastes.
Four perfectly golden scallops served in a creamy sauce and topped with fresh herbs. Pin it
Four perfectly golden scallops served in a creamy sauce and topped with fresh herbs. | tastyhush.com

Tips for the best results

Saffron needs time to release its flavor, so I never rush the soaking part. With scallops, I go for quick cooking to keep their middle pearly and soft. This dish goes really well with fragrant rice or some steamed veggies that soak up all that amazing sauce.

Frequently Asked Questions

→ How to pick fresh scallops?
Go for scallops that are firm, shiny, and smell mild. Choose untreated, fresh ones with a light, consistent color.
→ Can I prep the sauce early?
You can infuse the saffron into the wine hours ahead. It’s best to finish the sauce last minute to keep the creamy texture.
→ What’s the secret to golden scallops?
Make sure your pan is hot and the scallops are dry. Cook them in one go, flip just once, and don’t overdo it to keep them tender.
→ Which white wine works best?
Pick a dry white wine like a Chablis or Sancerre. Use a good-quality wine, as its flavor pairs beautifully with the saffron and dish.
→ How to store saffron properly?
Keep saffron in an airtight container somewhere cool, dry, and dark. Well-stored, it holds its flavor for months.

Saffron Scallops Bliss

Golden seared scallops paired with a creamy saffron-rich sauce mixed with garlic and shallots. A tasty and fancy choice!

Prep Time
10 Minutes
Cook Time
15 Minutes
Total Time
25 Minutes
By: Maria

Category: Seafood

Difficulty: Difficult

Cuisine: French

Yield: 4 Servings (4 servings)

Dietary: Low-Carb, Gluten-Free

Ingredients

01 1/3 cup white wine.
02 1 teaspoon saffron strands.
03 500g scallops.
04 1 tablespoon butter.
05 2 tablespoons avocado oil.
06 1/2 small shallot, minced.
07 3 cloves garlic, finely chopped.
08 1/2 cup heavy cream.
09 2 teaspoons tomato paste.
10 1 teaspoon salt.
11 1 teaspoon black pepper.
12 2 teaspoons chopped parsley.

Instructions

Step 01

Heat the wine in a small pot over medium-high. Let it boil, then pour it into a bowl. Stir in the saffron strands, then let it sit to infuse.

Step 02

Sprinkle salt and pepper on the scallops. Heat avocado oil in a skillet over medium-high. Add scallops and sear for 2 minutes. Flip them over, throw in the butter, and cook for another minute.

Step 03

Take the scallops out of the skillet. Cover them up with aluminum foil to keep them warm.

Step 04

Using the same pan, reduce the heat to medium-low. Pour in a little more oil, then sauté the garlic and shallots for 2 minutes. Stir in the saffron-infused wine and simmer for 2 more minutes.

Step 05

Mix in the tomato paste and heavy cream. Keep stirring for 3 minutes until smooth.

Step 06

Season the sauce with salt and pepper to your taste. Place the scallops on plates, pour the saffron sauce over them, and sprinkle the parsley on top.

Notes

  1. Soaking the saffron ahead of time, even an hour in advance, makes the flavor stronger.
  2. Scallops cook super fast. Overcooking can make them tough!

Tools You'll Need

  • Small pot.
  • Large skillet.
  • Foil.

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Seafood.
  • Dairy products.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 320
  • Total Fat: 18 g
  • Total Carbohydrate: 8 g
  • Protein: 32 g