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Tasty roasted carrots with Greek yogurt

Featured in Veggie meals full of flavor.

This super simple recipe takes regular carrots and makes them something special. Pop them in the oven with paprika until they’re soft and caramelized, then pair them with a light lemon-flavored Greek yogurt sauce. Roasting highlights the carrots' natural sweetness, while the yogurt adds a bright and creamy finish. This versatile side is great with almost any main dish. Minimal prep needed—the oven does the heavy lifting. It’s a wholesome way to bring out the best in seasonal veggies.
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Maria from tastyhush
Updated on Tue, 04 Mar 2025 00:30:17 GMT
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Roasted carrots with yogurt | Tastyhush.com

Roasted carrots with yogurt sauce transform a humble vegetable into an elegant side dish. The natural sweetness of caramelized carrots pairs beautifully with cool Greek yogurt, creating a side that elevates any main course. This recipe perfectly balances textures and flavors for a memorable culinary experience.

Essential Ingredients

  • Carrots (600g): Choose firm, bright carrots for best caramelization
  • Greek yogurt (200g): Use thick yogurt for a creamy sauce
  • Lemon (1/2): Adds brightness and balance
  • Paprika (4 pinches): Enhances the carrots' natural sweetness
  • Garlic (1/2 clove): Subtle flavor that ties everything together
  • Olive oil (2 tbsp): Quality oil impacts the final taste

Cooking Instructions

1. Oven and Vegetable Prep
- Preheat oven to 200°C
- Clean carrots thoroughly
- Cut into even batons for uniform cooking
2. Seasoning and Roasting
- Arrange carrots on baking sheet
- Drizzle generously with olive oil
- Sprinkle with paprika, salt and pepper
- Roast 30 minutes, turning halfway
3. Sauce Preparation
- Mix yogurt with grated garlic
- Add lemon zest and juice
- Season to taste
- Let rest to develop flavors
4. Final Assembly
- Spread yogurt sauce on serving plate
- Top with hot roasted carrots
- Finish with olive oil drizzle and lemon zest
Roasted carrots with lemon yogurt sauce Pin it
Roasted carrots with lemon yogurt sauce | Tastyhush.com

Preparation Tips and Variations

This versatile base recipe welcomes many variations. The tender roasted carrots pair well with different seasonings. For autumn, toasted cumin seeds add wonderful warmth to the dish.

Plating Technique

Proper plating transforms this simple side into a stunning dish. Spread the yogurt sauce generously to create a white, creamy base. Arrange the golden carrots on top for striking visual contrast.

Storage Tips

Store leftovers in the refrigerator for 2-3 days. The flavors develop further overnight. Gently reheat in the oven or serve at room temperature as a salad.

Perfect Pairings

These roasted carrots pair wonderfully with grilled proteins. They complement herb-roasted chicken particularly well, while the yogurt sauce enhances both meat and fish dishes.

This recipe proves that simple ingredients, prepared with care, can create an exceptional dish that pleases both eyes and palate.

Frequently Asked Questions

→ Can I make the carrots ahead of time?
Sure! Roast the carrots in advance and warm them up in the oven later. Just whip up the yogurt sauce fresh when you’re ready to serve.
→ Is it necessary to peel the carrots?
Nope! As long as they’re washed and scrubbed clean, you can leave the skin on—it’s packed with nutrients.
→ What can I use instead of Greek yogurt?
You can swap it out for plain quark or skyr for a similar creamy texture.
→ How can I tell if the carrots are done?
Stick a knife in them—if they’re soft with just a tiny bit of firmness left, they’re ready.
→ Can this be served cold?
Absolutely! It’s delicious served warm or chilled, making it ideal for picnics or buffets.

Roasted carrots yogurt sauce lemon

Oven-baked carrots seasoned with paprika, complemented by a smooth Greek yogurt sauce with a touch of lemon.

Prep Time
7 Minutes
Cook Time
30 Minutes
Total Time
37 Minutes
By: Maria

Category: Vegetarian

Difficulty: Easy

Cuisine: French

Yield: 4 Servings

Dietary: Low-Carb, Vegetarian, Gluten-Free

Ingredients

→ Veggies and Dairy

01 200g of thick Greek yogurt
02 600g of fresh carrots

→ Spices and Seasonings

03 Half a clove of garlic
04 The juice and zest from half a lemon
05 A couple of tablespoons of olive oil
06 Four generous dashes of paprika
07 Salt and pepper to taste

Instructions

Step 01

Heat your oven to 200°C. Rinse off the carrots and scrub them well if you’re not peeling them.

Step 02

Depending on their size, slice them in half or into quarters lengthwise.

Step 03

Lay the carrots in a baking dish, drizzle with olive oil, sprinkle on some paprika, add salt, and give it a good stir. Roast them at 200°C for 30 minutes until they soften and get a bit golden.

Step 04

In a mixing bowl, combine the Greek yogurt, grated garlic, olive oil, lemon zest, and juice. Add a pinch of salt and pepper at the end.

Step 05

Spread the yogurt sauce into a serving dish, place the roasted carrots on top, and finish it with a drizzle of olive oil and a sprinkle of lemon zest if you'd like.

Notes

  1. You can enjoy this dish warm or at room temperature.
  2. Peeling the carrots is totally up to your preference!

Tools You'll Need

  • Oven
  • Grater
  • Baking dish
  • Peeler (optional)
  • Mixing bowl

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Dairy products (yogurt)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 145
  • Total Fat: 8 g
  • Total Carbohydrate: 12 g
  • Protein: 6 g