Fresh salad with feta

Featured in Fresh salads that brighten your day.

This fresh Greek-style salad features crunchy veggies, creamy feta, and tasty olives topped with a Mediterranean-style dressing.
Maria from tastyhush
Updated on Mon, 24 Mar 2025 12:42:25 GMT
A colorful bowl loaded with cherry tomatoes, cucumber, olives, red onion, and feta. Pin it
A colorful bowl loaded with cherry tomatoes, cucumber, olives, red onion, and feta. | tastyhush.com

Greek salad is my go-to Mediterranean escape on a plate. With its bright colors, crunchy veggies, and creamy feta, it brings a real summer vibe to my table. I love it both for guests and light meals – its freshness and sunny flavors always get everyone's approval.

Delightful Symphony of Crisp Flavors

This salad celebrates basic, genuine ingredients. The cucumber's crunch and cherry tomatoes' sweetness work perfectly with the olives and feta. A drizzle of olive oil and red wine vinegar makes this mix of tangy, salty, and creamy tastes even better. It's my quick, healthy choice that fits any occasion.

Key Ingredients I Use

  • Cucumber: 2 cups sliced for coolness.
  • Cherry tomatoes: 1 cup halved, nice and sweet.
  • Red onion: Half thinly sliced.
  • Olives: 1/4 cup of green and Kalamata for flavor.
  • Feta: 1/2 cup diced, wonderfully creamy.
  • Herbs: Chopped fresh parsley and dried oregano for aroma.
  • Seasonings: Salt and pepper to taste.
  • Dressing: Olive oil and red wine vinegar as the finishing touch.

Simple Step-by-Step Approach

Veggie prep time
I slice my cucumber and red onion thinly, cut my cherry tomatoes in half, and dice the feta.
Putting it together
I combine cucumber, tomatoes, red onion, green and Kalamata olives in my bowl, then add the feta.
Adding flavor
I scatter oregano, parsley, salt and pepper over everything, then pour olive oil and red wine vinegar on top.
Final touches
I gently toss all my ingredients and serve right away to enjoy maximum freshness.
A colorful salad with cucumber, tomatoes, olives, red onions and feta, dressed with herbs and olive oil. Pin it
A colorful salad with cucumber, tomatoes, olives, red onions and feta, dressed with herbs and olive oil. | tastyhush.com

Tasty Twists I Enjoy

Sometimes I throw in bell peppers or radishes for extra crunch. When I want something different, I swap feta for goat cheese. I change up the olive types based on what I'm feeling or what my guests like. And while it's best fresh, I can keep it in the fridge for up to two days if needed.

Frequently Asked Questions

→ How do I pick good feta?
Go for authentic Greek feta made with sheep's milk. Look for a creamy texture with a mild saltiness. Skip dry or overly salty options.
→ Can I prep this salad ahead of time?
Yes, cut up the veggies beforehand, but hold off on adding the feta and dressing until serving. Chopped veggies stay fresh in the fridge for up to 2 days.
→ Which olives work best here?
Traditional Kalamata olives are preferred. Pick high-quality, pitted ones for convenience.
→ How can I prevent a watery salad?
Salt the cucumbers and let them sit for 30 minutes to remove excess water. Use firm, ripe tomatoes too.
→ What kind of olive oil is best?
Go with high-quality extra virgin olive oil, ideally Greek or Mediterranean, for a rich, fruity flavor.

Fresh Greek Salad

A traditional mix of cucumber, tomatoes, olives, and feta tossed in a simple olive oil and vinegar dressing.

Prep Time
15 Minutes
Cook Time
~
Total Time
15 Minutes
By: Maria

Category: Salads

Difficulty: Easy

Cuisine: Greek

Yield: 4 Servings (4 servings)

Dietary: Low-Carb, Vegetarian, Gluten-Free

Ingredients

01 1/2 cup feta cheese, diced.
02 1 tablespoon fresh parsley, finely chopped.
03 1 cup cherry tomatoes, halved.
04 1/4 cup green olives.
05 1 tablespoon red wine vinegar.
06 1/4 cup Kalamata olives.
07 Salt and pepper as you like.
08 2 tablespoons olive oil.
09 1/4 teaspoon dried oregano.
10 2 cups cucumber slices.
11 1/2 red onion, sliced thinly.

Instructions

Step 01

Slice the cucumbers and red onion. Halve the small tomatoes. Cut the feta into small cubes.

Step 02

In a big bowl, toss together the cucumber slices, halved tomatoes, red onion, and both types of olives. Add the feta cubes last.

Step 03

Sprinkle oregano, parsley, salt, and pepper. Drizzle olive oil and vinegar all over.

Step 04

Gently mix the salad so everything comes together nicely. Serve it right away.

Notes

  1. Add bell peppers or radishes for crunch.
  2. Stays fresh in the fridge for up to 2 days.

Tools You'll Need

  • Mixing bowl.

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Dairy products.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 220
  • Total Fat: 18 g
  • Total Carbohydrate: 8 g
  • Protein: 7 g