Tasty sumac onions

Featured in Fresh salads that brighten your day.

Sumac-spiced red onions make for a simple, tangy topping or side salad. Slice red onions thinly, toss with sumac and salt, and gently massage until flavors deepen. Add some vinegar, olive oil, and fresh parsley, then let it marinate for at least 20 minutes. Pair with burgers, sandwiches, wraps, or toss into salads for a fresh punch of flavor.

Maria from tastyhush
Updated on Sat, 14 Jun 2025 18:13:12 GMT
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Sumac onions with parsley | tastyhush.com

This tangy onion salad with sumac is something I throw together often. It's a classic Turkish side that instantly lifts my weekday meals. The bright color and fresh punch turn the plainest dishes into something special.

The first time I made these sumac onions, I was serving homemade kebabs. Now? I keep a batch ready to grab all week. They're perfect to jazz up a simple salad or even just toss in a sandwich.

Tasty Ingredients

  • One large red onion, sliced thin: you'll get a nice touch of sweetness and a bold pop of color
  • One tablespoon of chopped fresh parsley: adds a fresh note and a pretty green look
  • Two teaspoons sumac: this tangy spice is key for that real flavor
  • One tablespoon extra virgin olive oil: mellows out the acid and smooths it all together
  • One tablespoon red wine vinegar or lemon juice: for tartness and keeps the onions bright
  • Half a teaspoon salt: helps pull out the moisture and makes the onions softer

Simple Step-by-Step

Let it Sit:
Cover the bowl and let everything soak for at least 20 minutes. If you have time, chilling for a few hours gets the best flavor and texture. The onions get tender and soak up every bit of taste.
Add All the Goodness:
Pour in your vinegar, olive oil, and chopped herbs. Stir really well so every slice gets a bit of everything. You’ll notice the zingy flavors working together already.
Start With the Onions:
Put your onion slices in a bowl with sumac and salt. Rub it all together with your hands for a minute so the flavors really get in there. This softens the onion and lets out all those lovely sumac notes.

Sumac is the real star here. Its tang changes raw red onion into something amazing. My Turkish relatives say you should always let the dish rest at least an hour for the best taste.

Keeping It Fresh

Chilling these onions just makes them better—they get softer and full of flavor over time. Store them sealed in the fridge for up to four days. If they get a bit watery, just drain off the extra liquid before digging in. Crisp and tasty every time.

Switch It Up

You can swap parsley for fresh mint or cilantro if you're feeling it. Mint brings a cool touch, especially when it's hot outside. If red onions aren’t available, white or yellow work too. Just remember: they'll taste sharper and won’t look as colorful. A pinch of sugar helps mellow out the bite.

Make red onions with sumac Pin it
Make red onions with sumac | tastyhush.com

How to Serve

This onion salad is crazy flexible. Traditionally it goes with grilled meats and kebabs, but it's awesome in a chicken or fish sandwich, adds crunch to veggie wraps, or livens up a lentil salad. My favorite? Throw a handful on fried eggs for a bright breakfast.

Cultural Backstory

Making onions with sumac is a classic part of Turkish and Levant cuisines. You'll most often see it beside grilled meats, kebabs, and köfte. Back in the day, sumac was the go-to for tartness before lemons even showed up around the Mediterranean. It's proof that even simple ingredients can be the secret to an unforgettable meal.

Frequently Asked Questions

→ Can I use another type of onion?

Sure, you can swap red onions for white or yellow ones. Keep in mind they’ll be milder and less sweet. If needed, you can add a pinch of sugar.

→ Can I substitute red wine vinegar?

Absolutely! Lemon juice works wonderfully instead of red wine vinegar and adds extra freshness to the pickled onions.

→ How long do sumac onions last?

Store the pickled onions in an airtight container in the fridge for no more than four days. Drain any extra liquid before serving if needed.

→ Can I add different herbs?

Definitely! Switch parsley with mint or cilantro for a different twist on the flavors.

→ What can I serve these onions with?

These pickled onions go great with burgers, wraps, sandwiches, salads, or even as a fresh, tangy side dish on their own.

Onion sumac parsley

Zesty red onions pickled with sumac—easy and flavorful.

Prep Time
5 Minutes
Cook Time
~
Total Time
5 Minutes
By: Maria

Category: Salads

Difficulty: Easy

Cuisine: Turkish

Yield: 4 Servings

Dietary: Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free

Ingredients

→ Onion Salad

01 1 large red onion, sliced thinly
02 2 teaspoons of sumac
03 1/2 teaspoon of salt
04 1 tablespoon of either red wine vinegar or lemon juice
05 1 tablespoon of extra-virgin olive oil
06 1 tablespoon of freshly chopped parsley

Instructions

Step 01

Combine the onion slices, sumac, and salt in a medium bowl. Gently rub the onion with your hands for about 30 to 60 seconds to blend the salt and sumac well.

Step 02

Add the vinegar, oil, and parsley to the bowl. Stir everything together. Cover it up and let it soak for at least 20 minutes before serving, or store it in an airtight container for up to four days.

Step 03

Use it as a side salad or as a topping. Toss the onions onto burgers, sandwiches, wraps, or mix them into salads.

Notes

  1. The onions will get even softer as time goes on. If there’s too much liquid before serving, just drain it off.

Tools You'll Need

  • Medium bowl

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 45
  • Total Fat: 3.5 g
  • Total Carbohydrate: 5.3 g
  • Protein: 0.5 g