Greek Yogurt Ranch

Featured in Sauces that make everything better.

Take your veggies and salads to the next level with this creamy Greek yogurt ranch. A quick 5-minute mix of garlic, herbs, and yogurt makes a flavorful dressing or dip. Packed with protein and nutrients but light and delicious too.
Maria from tastyhush
Updated on Fri, 18 Apr 2025 17:07:21 GMT
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Transform ordinary Greek yogurt into a smooth ranch dressing that'll make you want to eat your veggies. This protein-rich alternative mixes tangy yogurt with garden-fresh herbs and seasonings, giving you that classic restaurant taste plus extra nutrients in every drizzle.

I went through so many healthy ranch attempts before nailing this one. Now my family reaches for this first, even the die-hard ranch fans.

Must-Have Ingredients Breakdown

  • Greek yogurt (2 cups): Go with Chobani or Fage 5% fat for ultimate creaminess.
  • Fresh garlic (3 cloves): Look for bulbs that feel solid with snug skin.
  • Fresh dill (2 tablespoons): Grab vibrant green, wispy fronds.
  • Fresh chives (2 tablespoons): Opt for upright, vivid green stems.
  • Fresh parsley (2 tablespoons): Italian flat leaf variety offers superior flavor.
  • Buttermilk (¼ cup): Whole fat cultured buttermilk delivers genuine tanginess.
  • Apple cider vinegar (1 tablespoon): Unfiltered raw type enhances the taste.
  • Onion powder (1 teaspoon): It should have a strong aroma.
  • Garlic powder (1 teaspoon): Make sure it's fresh and lump-free.
  • Sea salt (1 teaspoon): Finer grains mix in better.
  • Black pepper (½ teaspoon): Freshly ground works best for flavor.

Whipping Up Delicious Ranch Dressing

Begin Well
Bring yogurt to room temp and pour off any surface liquid for smoother mixing.
Herb Handling
Cut herbs just before using and make sure they're totally dry.
Garlic Trick
Use a microplane or garlic press for best results. Don't use a food processor as it can create bitterness.
Careful Flavoring
Mix in spices gradually, sampling as you go along.
Right Consistency
Add buttermilk gradually until you reach your preferred thickness. Mix in vinegar a few drops at a time.
Rest Period
Allow 30 minutes for flavors to combine properly.
Final Stir
Mix once more until completely smooth.
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Best Healthy Greek Yogurt Ranch Dressing Recipe | tastyhush.com

After making batch after batch, I've learned that letting the dressing sit transforms it from good to incredible.

Serving Suggestions

Drizzle over garden salads to jazz them up, or serve alongside crunchy veggie trays as a tasty dipping sauce. Spread it on sandwiches for extra zip and smoothness that makes each mouthful better. Try mixing with hot sauce for an awesome buffalo wing companion, or use as the base in potato salad for a rich, balanced side dish.

Storage Guide

Keep in an airtight glass container in your fridge. Tastes best when used within 5 days. Don't try freezing or it'll break down. Take it out about 10 minutes before serving.

Through countless adjustments to this recipe, I've found that quality ingredients and the right methods make this healthy version taste even better than the original.

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Healthy Greek Yogurt Ranch Dressing | tastyhush.com

Frequently Asked Questions

→ How long does it last?
Store it in the fridge in a sealed container and it stays good for up to one week.
→ Is nonfat yogurt an option?
You can use it, but full-fat Greek yogurt makes it much creamier and more flavorful.
→ How do I adjust the thickness?
For dipping, keep it thicker. Add water or milk a little at a time to make it thinner for salads.
→ Can I use fresh herbs instead?
Yes, you can! Just double the amount if you're using fresh herbs instead of dried.
→ Why is this healthier?
It’s high in protein and calcium but lower in fat and calories than the ranch you usually buy.

Greek Yogurt Ranch

Use this Greek yogurt ranch as a smooth dip or as a dressing for your veggies. Fresh herbs and spices bring bold flavor with an extra protein boost.

Prep Time
5 Minutes
Cook Time
~
Total Time
5 Minutes
By: Maria

Category: Sauces & Marinades

Difficulty: Easy

Cuisine: North American

Yield: 8 Servings

Dietary: Low-Carb, Vegetarian, Gluten-Free

Ingredients

→ Main Ingredients

01 1 to 3 tablespoons chilled water to adjust thickness
02 ½ teaspoon garlic powder, freshly made
03 A cup of creamy Greek-style yogurt (5% fat recommended)
04 Juice from half a lemon or about 2 tablespoons vinegar, freshly squeezed
05 ¼ to ½ teaspoon dried dill, finely crushed
06 A pinch or two of sea salt, as needed
07 ½ teaspoon of onion powder

→ Fresh Herbs

08 2 tablespoons freshly chopped chives

Instructions

Step 01

Pour all the ingredients into a sturdy jar or a container with a lid that seals tight.

Step 02

Close the lid firmly and shake it up well until the mixture turns smooth and everything combines perfectly.

Notes

  1. Use buttermilk or regular milk instead of water for a richer texture.
  2. Skip adding liquid if you want a thicker consistency for dipping.
  3. Let the garlic flavor intensify by storing for a while.
  4. Double the amount of fresh herbs compared to dried ones.

Tools You'll Need

  • A glass jar with a snug lid.
  • Precise measuring spoons, good quality.

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Has dairy from Greek yogurt.