Fish creamy Creole sauce

Featured in Sauces that make everything better.

A flavorful fish dish where snapper meets a silky, spice-laden Creole sauce with fresh vegetables for a special treat.
Maria from tastyhush
Updated on Tue, 18 Mar 2025 13:31:08 GMT
Grilled fish fillets served with tomatoes and cilantro on a plate. Pin it
Grilled fish fillets served with tomatoes and cilantro on a plate. | tastyhush.com

Try this fancy and mouthwatering dish: Red Snapper with Creamy Cajun Sauce. This meal blends the mild taste of snapper with a rich, aromatic sauce, perfect for special nights or when you want to have fun cooking something different.

Why you'll love this dish

This creation mixes bright and comforting flavors with a Cajun twist. The fish gets taken to new heights with a smooth, slightly spicy sauce that works perfectly with the fresh seafood. It's an easy way to wow your dinner guests while keeping the cooking process straightforward.

What you'll need

  • Red Snapper: 2 fresh fillets known for their soft, tasty meat.
  • Olive oil: 1 tbsp to get that golden crust.
  • Seasonings: Salt and pepper to taste.
  • Veggies: 1/4 cup diced onions, 1/2 cup diced tomatoes, 1/2 cup diced bell peppers (green or red).
  • Garlic: 2 minced cloves for bold flavor.
  • Wet ingredients: 1/2 cup chicken stock and 1 cup heavy cream for the smooth sauce.
  • Cajun mix: 1 tbsp for that flavor explosion.
  • Greenery: 1 tbsp chopped parsley for freshness.

How to make your snapper

Getting the fish ready
Season your snapper fillets with salt and pepper all over. Warm up olive oil in a pan over medium-high heat. Cook the fillets for about 3-4 minutes per side until they turn golden and are fully cooked. Set them aside.
Creating your Cajun sauce
Using the same pan, add a splash more olive oil if needed. Cook your onions, bell peppers and garlic until soft and fragrant. Toss in the diced tomatoes and let them cook for another 2 minutes. Pour in the chicken stock, heavy cream, and Cajun seasoning. Mix everything well and let it bubble gently for 5-7 minutes until it thickens up.
Putting it all together
Put the snapper fillets back into the pan, spoon plenty of the Cajun sauce over them. Warm everything together for 1-2 minutes. Serve right away with chopped parsley on top.
Two grilled fish fillets topped with fresh tomatoes and cilantro in a flavorful sauce. Pin it
Two grilled fish fillets topped with fresh tomatoes and cilantro in a flavorful sauce. | tastyhush.com

What to serve alongside

This fish tastes great with basmati rice to soak up the sauce, creamy mashed potatoes, or steamed veggies like broccoli or green beans. Don't forget a lemon wedge for a bit of zing.

Frequently Asked Questions

→ How can I pick fresh snapper?
Look for fish with clear eyes and firm flesh. The skin should shine, and the smell should remind you of the sea, not be strong.
→ Is it fine to swap the fish?
Yes, grouper, sea bass, or bream are great options. Just go with firm fish that won’t break apart when cooked.
→ What’s the secret to fish that's just right?
It’s ready when it’s opaque and flakes easily. Don’t overcook it, so it stays moist and tender.
→ What sides go well with this?
Plain rice soaks up the sauce perfectly. Steamed veggies or mashed potatoes also work as tasty additions.
→ Is Creole seasoning too spicy?
Creole spice has lots of flavor but isn’t always hot. You can add more or less depending on how you like it.

Fish sauce créole

Soft snapper fillets draped in a creamy Creole sauce with bell peppers and tomatoes. A Caribbean-inspired delight.

Prep Time
10 Minutes
Cook Time
20 Minutes
Total Time
30 Minutes
By: Maria

Category: Sauces & Marinades

Difficulty: Intermediate

Cuisine: Creole

Yield: 2 Servings (2 fillets)

Dietary: Low-Carb, Gluten-Free

Ingredients

01 2 red snapper fillets.
02 1 tablespoon olive oil.
03 Salt and pepper, to taste.
04 1/2 cup diced onions.
05 1/2 cup diced peppers.
06 1/2 cup diced tomatoes.
07 2 minced garlic cloves.
08 1 cup heavy cream.
09 1 tablespoon Creole seasoning.
10 1/2 cup chicken broth.
11 1 tablespoon chopped parsley.

Instructions

Step 01

Season the fillets, then cook them in olive oil for 3–4 minutes per side to brown.

Step 02

In the same pan, sauté the garlic, peppers, and onions until softened.

Step 03

Mix in tomatoes, broth, seasoning, and cream. Let it simmer 5–7 minutes until thickened a bit.

Step 04

Add the fillets back into the sauce, warm them up, and sprinkle parsley on top.

Notes

  1. Pair with some steamed veggies or rice.
  2. The sauce should have a creamy and slightly thick texture.

Tools You'll Need

  • Large skillet.

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Fish.
  • Dairy (cream).

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 420
  • Total Fat: 32 g
  • Total Carbohydrate: 8 g
  • Protein: 28 g