Golden Mushrooms Cauliflower

Featured in Veggie meals full of flavor.

This dish brings together perfectly golden mushrooms and crispy cauliflower, boosted with thyme, fresh parsley, and garlic. Melt some butter and heat olive oil in your pan, sauté the onion first, then the mushrooms until they turn golden brown. Add in cauliflower and cook until both are well-colored. Pour in some broth, toss in chopped herbs and minced garlic, season, and enjoy a warm, flavorful dish!

Maria from tastyhush
Updated on Wed, 18 Jun 2025 08:59:52 GMT
Golden mushrooms and cauliflower Pin it
Golden mushrooms and cauliflower | tastyhush.com

This garlicky sauté of cauliflower and mushrooms is hands down my weeknight veggie go-to. When mushrooms’ earthy vibe hits crispy browned cauliflower, your taste buds just chill out. It’s that good.

Whenever I’ve got picky friends over who aren’t into veggies, I whip up this pan. Even the stubborn ones come back begging for more and want all the details.

Vibrant Ingredients

  • 4 tablespoons unsalted butter or ghee: makes everything extra lush
  • 1 tablespoon olive oil: keeps the butter from getting burnt
  • 1/2 head cauliflower, chopped into florets: pick one that feels heavy and looks crisp
  • 500 g cleaned mushrooms: go for the freshest white mushrooms you can score
  • 1/2 onion, sliced: brings the base layer of mellow taste
  • 2 tablespoons low-sodium veggie broth: boosts the overall depth
  • 4 minced garlic cloves: you can't skip this
  • 1 teaspoon fresh thyme leaves, chopped: pick fresh for the flavor pop
  • 2 tablespoons fresh parsley, chopped: brightens up the ending look and taste
  • Salt and black pepper to taste: season it up how you like

Easy Step-by-Step Directions

Add the finishing flavors:
Drop in the thyme, a spoonful of parsley, and the garlic. Sauté everything for 30 seconds till your kitchen smells amazing. Sprinkle on the leftover parsley, throw in salt and pepper, and serve right away.
Pile in the cauliflower:
Once the mushrooms are a lovely golden, toss in those cauliflower florets. Let them cook till the edges crisp up and get some brown color, about 8–10 minutes. Don’t rush this—they’ve gotta get that texture.
Start with the onion:
Melt your butter with the oil in a large pan over medium-high heat. Toss in the onion and cook for around 3 minutes, letting it soften but not go brown (bitterness is no good).
Sear those mushrooms:
Add the mushrooms and fry them for 4 to 5 minutes on all sides. You want them to lose their water and turn golden. If they need more time, let them, but don’t let them burn or make everything soggy.
Splash in some broth:
Pour in the veggie broth. Let it cook for a couple of minutes so the liquid shrinks down to a tasty sauce that hugs the veggies.

I stumbled into this dish during a last-minute dinner where I had to use whatever veggies were hanging out in my fridge. Turns out, cauliflower and mushrooms together just click, so now it’s a regular thing in my house.

Sautéed cauliflower and garlicky mushrooms in a skillet Pin it
Sautéed cauliflower and garlicky mushrooms in a skillet | tastyhush.com

Make-Ahead and Storage Tips

You can make this up to two days early and stash it in a sealed container in your fridge. When you wanna reheat, skip the microwave—warm it up in a skillet over gentle heat so the texture stays spot on. A scoop of butter while heating makes it even better.

Tasty Twists

To bulk it up, stir in roasted cashews or pine nuts at the end. Want a new flavor spin? Add a pinch of cumin or smoked paprika. If you’re into cheese, shower on some parmesan before serving for a creamy finish.

Serving Ideas

This pan goes with just about anything—a grilled steak, flaky white fish, or over quinoa for a no-meat meal. Fancy brunch? Try it with a poached egg right on top.

Frequently Asked Questions

→ How to get perfectly golden mushrooms?

Cook mushrooms over medium-high heat, avoiding overcrowding the pan. Don’t stir too often, which helps them brown more evenly.

→ Can I swap cauliflower for another vegetable?

Sure! Broccoli or zucchini works great too. Just adjust the cooking time to suit the veggie.

→ What mushrooms work best?

Button mushrooms, portobellos, or shiitakes are ideal options. Pick the one you love most!

→ How do I store leftover food?

Pop leftovers into an airtight container and keep them in the fridge for up to 3 days. Reheat gently in a pan before serving.

→ What goes well with this dish?

Pair it with roasted chicken, fish, or enjoy it alongside rice or pasta for a hearty meal.

Golden Mushrooms Dish

Golden mushrooms perfectly sautéed with cauliflower, thyme, parsley, and garlic.

Prep Time
10 Minutes
Cook Time
20 Minutes
Total Time
30 Minutes
By: Maria

Category: Vegetarian

Difficulty: Easy

Cuisine: French-inspired

Yield: 4 Servings

Dietary: Low-Carb, Vegetarian, Gluten-Free

Ingredients

→ Veggies and Herbs

01 4 tablespoons unsalted butter (or ghee)
02 2 tablespoons fresh parsley, chopped
03 1/2 teaspoon salt and pepper, adjust as needed
04 2 tablespoons low-sodium vegetable stock
05 500 g mushrooms, cleaned thoroughly
06 1/2 head cauliflower, cut into florets
07 1 tablespoon olive oil
08 1/2 onion, finely chopped
09 1 teaspoon fresh thyme leaves, minced
10 4 garlic cloves, sliced thinly

Instructions

Step 01

Warm up the butter and olive oil on medium-high heat in a wide pan. Toss in the chopped onion and cook for about 3 minutes, stirring it until it turns soft and clear.

Step 02

Throw in the mushrooms and stir them around for about 4 to 5 minutes. Let them release their liquid and cook until they're golden, but keep an eye out so they don't burn.

Step 03

Stir in the cauliflower florets once the mushrooms are golden brown. Let them cook until they get a crispy, browned edge, around 8 to 10 minutes.

Step 04

Pour the vegetable stock in and simmer for about 2 minutes. Let the sauce reduce slightly.

Step 05

Mix in the thyme, garlic, and a tablespoon of parsley. Cook for 30 seconds to bring out all the flavors. Sprinkle on some salt, pepper, and whatever parsley is left. Enjoy it fresh from the pan.

Notes

  1. Don't overcook the mushrooms, or they'll end up with an unpleasant texture.

Tools You'll Need

  • Large skillet or frying pan
  • Heatproof spatula

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 240
  • Total Fat: 18 g
  • Total Carbohydrate: 15 g
  • Protein: 6 g