High Protein Cheesecake Snacks

Featured in Sweet treats that make you happy.

These stuffed strawberries mix Greek yogurt and cream cheese for a quick, protein-packed treat. Perfect for snacks or party platters, they're topped with graham crumbs for crunch. They take only minutes to prepare and look fancy enough to impress!

Maria from tastyhush
Updated on Fri, 30 May 2025 13:15:34 GMT
Close-up of strawberries filled with creamy cheesecake and topped with cookie crumbs and chocolate chips. Pin it
Close-up of strawberries filled with creamy cheesecake and topped with cookie crumbs and chocolate chips. | tastyhush.com

Cheesecake Deviled Strawberries take the old-school deviled eggs idea and flip it for your sweet tooth. Big, juicy berries get filled with a whipped cheesecake mix. They’re awesome for parties or when you want dessert but still want to eat healthy. Thanks to Greek yogurt and honey, you get a punch of protein but every bite feels like a guilty pleasure.

Why You'll Love It

You get creamy cheesecake flavor without heating up your kitchen. There’s less sugar, more protein, and all the indulgent taste. Each batch gives you about 10 grams of protein per serving with honey as your only sweetener. Plus, they're super easy even though they look impressive. Great for get-togethers or when you’re after something sweet but not too heavy.

Stuff You Need

  • Honey: 2-3 tablespoons, or however sweet you like it. Brings a hint of natural sugar.
  • Vanilla: 1 teaspoon extract for a gentle, deeper flavor.
  • Lemon Juice: 1 tablespoon—fresh is best—keeps things zippy and bright.
  • Cream Cheese: 8 ounces, let it soften first so everything blends smooth.
  • Greek Yogurt: 1 cup plain. Makes the mix creamy and brings some protein.
  • Strawberries: 1 pound, go for plump and sturdy ones that won’t fall apart.

Step-by-Step Guide

Make Ahead
Blend up your filling and stash it for up to 2 days. For best texture, stuff berries a few hours before serving, not days in advance.
Fill and Finish
Pipe or spoon the cheesecake mix into your strawberry halves. If you want, sprinkle with graham bits or whatever crunchy toppings you like. Cool in the fridge till you’re ready to dig in.
Prep Your Berries
Wash the berries and dry every bit. Slice in half the long way and remove a little from the middle with a small spoon.
Stir Up the Filling
Mix softened cream cheese, Greek yogurt, honey, lemon, and vanilla together until super smooth. It helps to let it chill for about 15 minutes so it thickens up before stuffing.
Strawberry halves filled with creamy topping and a brown sugar dusting sit on a white plate. Pin it
Strawberry halves filled with creamy topping and a brown sugar dusting sit on a white plate. | tastyhush.com

Why They're Awesome

You’re not just getting a dessert. That dreamy filling tastes just like cheesecake, with an added boost of protein from the yogurt. They’re pretty for parties but seriously simple. With fresh fruit and natural sweetness, these are perfect for kiddos or anyone watching what they eat.

Easy Ingredient Swaps

Swapping Greek yogurt for heavy cream lightens things up but keeps it creamy. Honey sweetens without anything fake or processed. You still get classic cheesecake flavor from real cream cheese. These tweaks mean more protein and less sugar, but zero compromise on taste.

Great for Any Party

Set these out at your next party and they’ll disappear. They’re classy enough for bridal showers, yet just right for casual snack tables. Awesome for birthdays, Christmas, or just because. People can grab and munch, no forks or plates needed. The colors really pop, too!

Helpful Hints

Look for strawberries that are big and tough—they’ll hold up to the filling. Make sure your cream cheese is at room temp. That keeps things lump-free. After washing, dry berries really well, so the outsides aren’t slick. If you prep in advance, hold off on stuffing till it’s almost time to serve. For no-mess filling, snip the edge off a sandwich bag and pipe it in.

Switch It Up

Drop in some cocoa for chocolatey filling. Add peanut butter if you want a nutty twist. Try toppings like crushed cookies, chocolate chips, or any nuts you’ve got. Mix in lemon zest for extra zing. Every tweak gives a new spin to this simple treat.

Strawberry halves topped with creamy filling and a dusting of brown sugar on a platter. Pin it
Strawberry halves topped with creamy filling and a dusting of brown sugar on a platter. | tastyhush.com

Frequently Asked Questions

→ What size strawberries work best?

Go for big, firm, ripe strawberries—they're easier to fill and stand out on a plate. Bright red ones with no soft spots are ideal. The bigger the berry, the more creaminess you can add!

→ How far ahead can I prepare these?

They'll keep in the fridge for about 4 hours before serving. Cover loosely to avoid softening. For longer prep times, make the filling up to a day ahead and fill the strawberries before serving.

→ What can I use if I don't have cream cheese?

Here are some swaps:

  • Mascarpone for extra richness
  • Light cream cheese for fewer calories
  • Neufchâtel cheese for a lower-fat option
  • Whipped cream cheese for fluffiness

Note that substitutions may change the protein count a bit.

→ Are gluten-free options possible?

Absolutely! Skip the graham crumbs or replace with:

  • Crushed gluten-free cookies
  • Chopped nuts
  • Dark chocolate shavings
  • A sprinkle of cinnamon

The filling itself is already gluten-free.

→ How do I make them vegan-friendly?

Easy tweaks include:

  • Using dairy-free cream cheese
  • Switching Greek yogurt for almond or coconut yogurt
  • Choosing high-protein plant-based yogurt
  • Adding a touch of vanilla for flavor
→ How do I store leftovers?

Pop them in an airtight container with a paper towel lining, and refrigerate for up to 2 days. The filling stays fresh, though the berries may soften a bit over time.

→ Can I freeze these treats?

Freezing isn't a good idea—the strawberry texture changes after thawing, and the filling can separate. They're best enjoyed fresh!

→ What if the filling is too runny?

Here are some solutions:

  • Strain the yogurt through a cheesecloth beforehand
  • Use less yogurt and more cream cheese
  • Chill the mix for half an hour before piping
  • Stick to full-fat cream cheese for better texture
→ How much protein is in each strawberry?

Each one packs roughly 2-3g of protein, thanks to the Greek yogurt and cream cheese. Adding some protein powder to the mix can boost this number further.

Conclusion

If you love healthier desserts, these protein-rich strawberries blend creamy Greek yogurt with smooth cream cheese. They're a great pairing with:

  • Greek yogurt parfaits
  • Classic New York cheesecake

Enjoy that rich, creamy texture alongside the freshness of strawberries.

High Protein Cheesecake Snacks

Creamy cheesecake with a protein twist

Prep Time
10 Minutes
Cook Time
~
Total Time
10 Minutes
By: Maria

Category: Desserts

Difficulty: Easy

Cuisine: American

Yield: 3 Servings (Varies based on how big the strawberries are)

Dietary: Vegetarian

Ingredients

01 1 cup of plain Greek yogurt.
02 1 pound of ripe strawberries.
03 2 tablespoons of honey.
04 1 teaspoon of vanilla flavoring.
05 1-2 teaspoons of fresh lemon juice.
06 4 ounces of softened cream cheese.

Instructions

Step 01

Combine the yogurt, cream cheese, vanilla, lemon juice, and honey in a bowl. Whip it until it's smooth. Let the mixture rest in the fridge for 15 minutes.

Step 02

Rinse your strawberries under running water, then pat them completely dry.

Step 03

Slice off the green tops, then cut the strawberries down the center. Arrange them cut side up on a plate.

Step 04

Take a bit of the creamy mixture and gently scoop it into each halved strawberry using a small knife.

Step 05

Put the creamy filling into a plastic bag, snip off the corner, and pipe it onto each berry. Or just use a spoon to fill them up.

Step 06

Sprinkle some crushed graham crackers or mini chocolate chips on top if you like a little crunch.

Step 07

Stick the berries in the fridge for 15-20 minutes before serving them to your guests.

Notes

  1. Nutrition info applies to 3 servings.
  2. The portion size depends on how large your strawberries are.

Tools You'll Need

  • Mixing bowl.
  • Wire whisk.
  • Electric mixer.
  • Cooler or fridge.
  • Small knife.
  • Strawberry corer.
  • Plate or tray.
  • Small spoon.
  • Plastic bag or piping bag.

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains dairy.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 268
  • Total Fat: 14 g
  • Total Carbohydrate: 28 g
  • Protein: 10 g