Juicy Pork Tenderloin with Veggies

Featured in Beef recipes for any day.

This dish blends the flavors of French and Asian cuisines. The pork is marinated in a mix of wasabi, soy sauce, and honey for a juicy, flavorful result. Roasted vegetables and apples bake together, soaking in the fragrant sauce and roasting juices. Cooking at two temperatures ensures a golden crust while staying tender inside. Butter adds richness, and the wasabi offers a subtle kick. Perfect as a full meal that’s easy to prepare and satisfying.
Maria from tastyhush
Updated on Thu, 27 Feb 2025 19:43:19 GMT
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Pork tenderloin with roasted vegetables | Tastyhush.com

Pork tenderloin transforms into an elegant fusion dish when marinated in Asian flavors and paired with perfectly roasted seasonal vegetables. This refined combination brings together tender French pork with delicate Japanese-inspired seasonings.

The success of this dish relies on a precisely balanced marinade and proper resting time for the meat.

Essential Ingredients

  • Pork Tenderloin (400g) - Choose quality farm-raised pork with fine marbling for the juiciest results
  • Fresh Wasabi (1 tsp) - Real Japanese wasabi provides subtle heat that complements the honey
  • Acacia Honey (1 tbsp) - Its light, delicate sweetness blends smoothly into the marinade
  • Seasonal Root Vegetables - Organic varieties offer superior flavor and texture when roasted

Step-by-Step Instructions

1. Preparing the Tenderloin
  • Remove silverskin from the meat surface
  • Pat meat thoroughly dry with paper towels
  • Cut lengthwise into two even portions
  • Score surface lightly to help marinade penetrate
2. Making the Marinade
  • Warm honey slightly and blend with soy sauce
  • Gradually incorporate wasabi, testing heat level
  • Coat meat evenly with marinade mixture
  • Refrigerate 2 hours minimum, preferably overnight
3. Vegetable Preparation
  • Cut vegetables uniformly for even cooking
  • Slice carrots into 1cm batons
  • Cube potatoes into 2-3cm pieces
  • Cut onions into even wedges

Properly cooked pork tenderloin should maintain a slightly pink center for optimal tenderness and juiciness.

Temperature Control

Gradual temperature increases ensure even cooking throughout. Adjusting heat partway through creates the ideal contrast between exterior and interior.

Vegetable Arrangement

Position vegetables around the meat based on cooking time requirements, with denser items closer to the heat source.

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Filet mignon de porc aux légumes | Recette asiatique fusion | Tastyhush.com

Plating Technique

Thoughtful presentation highlights the vegetable colors and clean slicing of the tenderloin.

This Asian-inspired pork tenderloin exemplifies the harmonious fusion of French and Japanese culinary traditions. Precise marination and cooking techniques elevate a simple cut of meat into an elegant dish worthy of special occasions.

Frequently Asked Questions

→ Can you make the marinade ahead of time?
Sure! Whip up the marinade the night before, but don’t soak the meat for more than 2 hours or it might end up too salty.
→ How do I tell if the pork tenderloin is cooked?
The center should have a light pink tint. Use a meat thermometer—63°C (145°F) is the perfect internal temperature.
→ Can I swap the wasabi for something else?
Absolutely, you can use spicy mustard or horseradish for a similar flavor.
→ Which vegetables can I use?
It’s flexible! Try parsnips, sweet potatoes, or turnips based on what’s in season.
→ What’s the best way to cook the veggies?
Cut them into pieces about the same size so they roast evenly, and don’t forget to spoon some of the cooking juices over them as they bake.

Tenderloin with Roasted Veggies

Tender pork tenderloin soaked in an Asian-inspired marinade, served with roasted vegetables and apples for a hint of sweetness.

Prep Time
15 Minutes
Cook Time
40 Minutes
Total Time
55 Minutes
By: Maria

Category: Beef

Difficulty: Intermediate

Cuisine: French-Asian Fusion

Yield: 4 Servings

Dietary: ~

Ingredients

→ For the Meat and Veggies

01 One large zucchini
02 Four big potatoes
03 A pork tenderloin, roughly 400g
04 Two large carrots
05 A handful of cherry tomatoes (10 or so)
06 One apple
07 One onion
08 A few small chunks of butter

→ For the Marinade

09 3 tablespoons of sweet soy sauce
10 1 teaspoon of wasabi
11 Salt and pepper
12 1 tablespoon of honey

→ For the Sauce

13 Half a teaspoon of wasabi
14 3 tablespoons of sweet soy sauce
15 A dash of water (about 3 tablespoons)
16 3 tablespoons of your favorite oil
17 A sprinkle of salt and freshly ground black pepper

Instructions

Step 01

Slice the pork tenderloin in half. Combine the honey, sweet soy sauce, wasabi, and a touch of salt and pepper. Coat the pork well with the mixture and let it marinate in the fridge for at least 2 hours.

Step 02

Dice the potatoes into small cubes, cut the carrots and zucchini into sticks, and slice the apple into wedges. Mix all the sauce ingredients together in a bowl to get the sauce ready.

Step 03

Arrange the pork in a baking dish and spread the veggies around it. Take the leftover marinade and stir it into the sauce, then pour the mixture over the veggies. Top everything off with a few small butter chunks.

Step 04

Bake at 240°C (high rack) for 15 minutes, then flip the meat and bake for another 15 minutes. Lower the heat to 200°C and continue cooking for 10 more minutes, making sure to baste everything frequently.

Notes

  1. Marinating the pork long enough really boosts the flavor.
  2. Don’t forget to keep basting during baking!

Tools You'll Need

  • Oven-safe dish
  • Plastic wrap
  • Bowls for marinade and sauce

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Soy
  • Dairy

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 385
  • Total Fat: ~
  • Total Carbohydrate: ~
  • Protein: ~