Easy Light Carrot Bake

Featured in Fresh bread hot from the oven.

This dish takes carrots to the next level, turning them into a crowd-pleaser! With its delicate creaminess, gentle flavors, and irresistibly golden top, this light bake is proof that healthy eating can be exciting. It’s great for kids, adults, or anyone craving something both tasty and mindful.
Maria from tastyhush
Last updated Wed, 19 Feb 2025 22:01:35 GMT
Easy Light Carrot Bake Save Recipe
Easy Light Carrot Bake | Tastyhush.com

Light carrot gratin is a modern take on a comforting French classic. This healthier version maintains all the satisfying flavors of a traditional gratin while offering a welcome lightness. The tender, fragrant carrots blend delicately with a creamy sauce to create a heartwarming dish that remains sensible.

In my kitchen, this gratin has become our favorite way to transform garden carrots into a crowd-pleasing dish. Even children who usually resist vegetables enjoy these tender carrots coated in creamy sauce.

Essential Ingredients and Their Secrets

  • Carrots: Choose firm, bright ones, preferably organic for better flavor
  • Light cream: Use 15% fat cream for good balance
  • Eggs: Room temperature for better binding
  • Onion: Mild yellow onion works best
  • Garlic: Fresh clove provides better flavor than jarred
  • Gruyere: Well-aged cheese adds more character

Detailed Instructions

1. Vegetable Preparation:
- Thoroughly wash carrots under running water
- Carefully peel while maintaining their shape
- Slice into uniform 3-4mm rounds
- Ensure consistent thickness for even cooking
- Use a sharp knife or mandoline for precise cuts
2. Initial Cooking:
- Steam to preserve nutrients
- If boiling, add a pinch of salt
- Test with knife tip
- Carrots should be tender but not mushy
- Drain thoroughly to prevent excess liquid
3. Sauce Preparation:
- Beat eggs until foamy
- Gently whisk in light cream
- Season well with salt and pepper
- Add essential pinch of nutmeg
- Ensure sauce is smooth and uniform
4. Assembly and Baking:
- Lightly butter gratin dish
- Layer carrots evenly
- Distribute onion and garlic between layers
- Pour sauce carefully to fill gaps
- Cover evenly with grated cheese

This gratin has become our weeknight favorite. I often prepare it in advance, leaving only the final baking for dinner time. The aroma from the oven creates an instantly warm and comforting atmosphere.

Seasonal Variations

  • Spring: Add fresh peas
  • Summer: Layer with zucchini
  • Fall: Include sliced mushrooms
  • Winter: Add parsnips for sweetness
  • Year-round: Enhance with fresh herbs

The success of this light gratin lies in texture balance. Carrots should remain slightly firm under their golden topping, the sauce should be creamy without heaviness, and the cheese should form a delicately browned crust.

This gratin perfectly balances tradition with lightness. It demonstrates that a dish can be both healthy and comforting without sacrificing taste or satisfaction.

Light Carrot Gratin - Easy and Nutritious Recipe Save Recipe
Light Carrot Gratin - Easy and Nutritious Recipe | Tastyhush.com

The beauty of this recipe lies in its simplicity and versatility. It pairs equally well with a Sunday roast or as a vegetarian main course. Its lightness makes it perfect for those wanting to enjoy comfort food mindfully.

Remember that cooking is about pleasure and sharing. This gratin, though lighter, remains a convivial dish that brings family together and creates delicious memories.

Recipe Tips

→ How can I make this bake even lighter?
Switch cream for coconut milk or use non-fat yogurt.
→ Can I freeze this dish?
Yes, it freezes beautifully. Just let it thaw in the fridge before warming up.
→ How can I make it dairy-free?
Swap out cream for coconut cream and pick a plant-based cheese option.
→ What other vegetables can I use?
Try adding parsnips, sweet potatoes, or celeriac for a twist.
→ Is this recipe hard to make?
Not at all! It's simple enough for beginners to nail on their first try.

Tasty Light Bake

A creamy, wholesome carrot bake that's comforting and good for you.

Prep Time
20 Minutes
Cooking Time
30 Minutes
Total Time
50 Minutes
By: Maria

Category: Breads

Skill Level: Easy

Style: French

Makes: 4 Serves (1 carrot gratin dish)

Diet Type: Veggie, No Gluten

Ingredients

→ Vegetables

01 800 g of carrots
02 1 whole onion
03 1 clove of garlic

→ Making the Sauce

04 200 ml of light cream
05 2 eggs
06 50 g of grated cheese (like Gruyère)

→ Seasoning

07 Salt - to your liking
08 Pepper - to taste
09 A pinch of nutmeg

Let's Cook

Step 01

Turn your oven on to 180°C and let it preheat.

Step 02

Peel your carrots and slice them into thin rounds. Steam or boil them until they're nice and soft.

Step 03

Chop the onion finely and mince the garlic.

Step 04

In a mixing bowl, whip the eggs together with the light cream. Add in some salt, pepper, and a hint of nutmeg.

Step 05

Combine the cooked carrots with the onion, garlic, and the egg mixture. Pour the whole mix into a baking dish. Sprinkle grated cheese on top for extra flavor, if you'd like.

Step 06

Pop the dish in the oven and bake for 25-30 minutes.

Tips

  1. A light and wholesome gratin
  2. Perfect as a side or vegetarian main course
  3. Keeps in the fridge for up to 2 days
  4. Reheat in the oven easily

What You'll Need

  • Oven
  • Baking dish
  • Knife
  • Cutting board
  • Mixing bowl
  • Vegetable peeler or paring knife

Allergy Notes

Check ingredients for allergens and talk to your doctor if unsure.
  • Contains eggs
  • Contains dairy products

Nutrition Per Serving

Values are estimates and should not replace professional dietary advice.
  • Calories: 180
  • Total Fat: 12 g
  • Total Carbs: 15 g
  • Protein: 8 g