Pin it
Oatmeal cake offers the perfect balance between indulgence and nutrition. This recipe transforms simple oats into a moist, comforting dessert while maintaining its wholesome qualities through carefully selected ingredients. The natural sweetness of ripe bananas combined with the goodness of oats creates a cake that nourishes as much as it delights.
This cake has become a staple in my kitchen for busy mornings. Preparing it the night before ensures a nutritious and delicious breakfast ready to be enjoyed.
Essential Ingredients and Their Roles
- Rolled oats (200g): Choose medium oats for optimal texture. They provide fiber and sustained energy
- Ripe bananas (2): The more spotted, the sweeter they'll be naturally
- Eggs (2): Provide structure. Use room temperature eggs
- Almond milk (100ml): Its lightness complements the oats perfectly
- Honey (2 tbsp): Natural sweetener adding just the right touch of sweetness
- Cinnamon (1 tsp): Naturally enhances sweetness
- Baking powder (1 tsp): Essential for proper rise
- Vanilla extract: Adds flavor without calories
Detailed Instructions for Perfect Results
- 1. Initial Preparation (15 minutes):
- Preheat oven to 180°C with fan
- Line baking pan with parchment paper
- Let eggs reach room temperature
- Mash bananas thoroughly with fork
- Pre-measure all ingredients
- 2. Base Preparation (10 minutes):
- Combine oats with almond milk
- Let rest 5 minutes for absorption
- Whisk eggs with honey until pale
- Mix in mashed bananas and vanilla
- 3. Final Assembly (5-7 minutes):
- Add soaked oats to egg-banana mixture
- Fold in baking powder and cinnamon
- Mix until just combined
- Pour into pan and level surface
- 4. Baking and Finishing (30-35 minutes):
- Place in middle oven rack
- Bake 30-35 minutes until golden
- Test with knife for doneness
- Cool 10 minutes before removing
Oats are my go-to ingredient for healthy baking. Their versatility and nutritional benefits make them invaluable in the kitchen.
Pin it
Recipe Variations
- Gluten-free option: use certified gluten-free oats
- Higher protein version: add protein powder
- Fruit version: incorporate blueberries or apples
This healthy oatmeal cake perfectly demonstrates that baked goods can be both nutritious and delicious. Its simple preparation and accessible ingredients make it ideal for beginners in healthy baking. The most rewarding part is seeing people's surprised reactions when they discover a cake can taste this good while staying wholesome.
Frequently Asked Questions
- → Can this cake be stored for a few days?
- Sure! Keep it in an airtight container in the fridge, and it’ll last up to four days. Warm it up slightly before serving for the best experience.
- → Is it possible to swap out the honey?
- Absolutely! You can use maple syrup, agave syrup, or even an extra mashed banana for a natural sweetness boost.
- → Should the oats be blended?
- No need. They work perfectly as they are and add a nice texture to the cake. If you’d prefer a smoother texture, you can give them a quick blend.
- → Is this cake freezer-friendly?
- Yep! Slice it into portions and freeze for up to three months.
- → How do I know when it’s done baking?
- Stick a toothpick in the middle—it should come out mostly clean with only a few crumbs. The top will also look lightly golden.