
This protein-rich flatbread has become a game-changer in home kitchens. With its impressive nutritional profile and incredibly simple preparation, it's an excellent alternative to traditional wraps for anyone looking to increase their protein intake.
After testing this recipe multiple times in my kitchen, it has become a staple for balanced meals, especially on days when I'm focusing on protein-rich options.
Key Ingredients
- 250g cottage cheese: Use fresh, well-drained cheese
- 2 eggs: Room temperature recommended
- 1 teaspoon salt: Enhances overall flavor
- 1/2 teaspoon oregano: Adds Mediterranean flair
Preparation Method
- 1. Initial Setup
- - Heat oven to 175°C
- Line baking sheet with parchment
- Lightly coat with cooking spray - 2. Making the Dough
- - Place cottage cheese in blender
- Add eggs and seasonings
- Blend until completely smooth
- Ensure mixture is lump-free - 3. Baking Process
- - Pour mixture onto prepared sheet
- Spread evenly
- Bake 40 minutes until lightly golden - 4. Critical Cooling
- - Allow to cool completely
- Essential for proper texture
This versatile bread works wonderfully as a homemade pizza base and has become a family favorite. Its high protein content makes it perfect for post-workout meals.

Flavor Variations
The recipe adapts well to different seasonings like fresh herbs, garlic, or Cajun spices. For pizza versions, reduce initial baking time to 30 minutes before adding toppings.
Storage Instructions
Keeps well in an airtight container in the refrigerator for 3-4 days. Gently warm before serving for best texture.
This protein-rich bread has revolutionized healthy baking, offering a nutritious alternative to traditional breads. Its versatility makes it perfect for sandwiches, pizzas, or as a side dish.
Recipe Tips
- → Can I use a different kind of white cheese?
- Sure, just make sure it’s not too runny. You can try options with varying fat content.
- → How should I store the flatbread?
- Keep it sealed in an airtight container in the fridge for up to 3 days.
- → Can I mix up the seasonings?
- Totally! Go for herbs like basil or thyme, or add some spices like paprika or turmeric.
- → Is the flatbread freezer-friendly?
- Yeah, it freezes well. Use parchment paper between pieces so they don’t stick together.
- → What’s the best way to serve this flatbread?
- You can enjoy it plain, pair it with a side salad, or even use it as a wrap filled with veggies.