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Kickstart your day with this punchy wellness shot that brings together nature's top immune-supporting components. This tangy mix of citrus, ginger, and turmeric doesn't just back your health—it wakes up your taste buds with its lively flavors and spicy warmth.
I've felt more steady energy and caught fewer bugs since making this shot part of my mornings. My teenage kids, who usually turn their noses up at anything "good for you," have jumped on board with this daily habit.
Key Ingredients Guide
- Juicy lemons: Go for plump, weighty ones
- Ripe oranges: Navel types are ideal
- Fresh ginger: Younger roots aren't as stringy
- Vibrant turmeric: Find ones with bright orange inside
- Pure honey: Try to get raw from nearby farms
- Fresh carrots: They add natural sweetness
Simple Preparation Process
- Getting Stuff Ready:
- Clean everything well. Take all peel off citrus. Get rid of seeds. Cut into small bits. Keep pieces roughly the same size. Don't prep too far ahead.
- Using a Juicer:
- Put ingredients in bit by bit. Switch between soft and hard items. Don't push too hard. Watch the pulp bin. Wipe the spout clean when needed. Be careful collecting the juice.
- Using a Blender:
- Stack for best results. Pour in liquid as you go. Start with pulses then go full blend. Strain it well. Press down gently. Get all the juice out.
- Last Touches:
- Heat honey just a bit. Stir into juice well. Check flavor and tweak. Cool if you want. Pour into shot glasses. Drink right away.
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Everything changed about my mornings after trying these wellness shots. They give such a natural boost and immune backup that I now make a whole batch every Sunday for the coming week.
Keeping It Fresh
Keep in tiny, sealed glass jars in your fridge. Dark bottles save more nutrients, but any glass works fine. Don't forget to shake before drinking since the stuff tends to separate.
Changing With The Seasons
When everyone's getting colds, I throw in extra ginger and a tiny bit of cayenne. In hot weather, I sometimes add fresh mint to make it more cooling.
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These immune shots have turned into my everyday health habit. The mix of powerful ingredients gives a natural kick that helps keep me healthy and full of energy all year long.
Frequently Asked Questions
- → What’s the smoothest method to make it?
- Using a juicer will give you the smoothest results, but all three techniques work great.
- → How long does it last?
- You can keep it fresh in the fridge for up to three days if it’s sealed tightly.
- → Can I swap in ground spices?
- Sure! Use about 1/8 teaspoon each of ground turmeric and ginger, though the flavor from fresh is better.
- → Why is warm water needed for honey?
- It makes the honey dissolve quickly and mix better with the cold juice.
- → Can I skip the honey?
- Absolutely, you could leave it out or swap with agave syrup for a plant-based option.