Pin it
Start your morning with this delightful coconut chia pudding topped with fresh mango. This make-ahead breakfast combines creamy coconut milk with nutrient-rich chia seeds and sweet tropical fruit. As the chia seeds soak overnight, they create a luxurious pudding-like texture that pairs perfectly with juicy mango.
The secret to this recipe's success lies in using high-quality coconut milk and perfectly ripe mangoes. When these ingredients come together, they create a breakfast that feels both nourishing and indulgent.
Essential Ingredients
- Chia Seeds: 30g - Choose organic seeds for optimal nutrition and gelling properties
- Coconut Milk: 200ml - Select full-fat coconut milk with at least 60% coconut extract for the creamiest texture
- Mango: 1 ripe fruit - Pick a mango that yields slightly when pressed and has a sweet aroma near the stem
- Natural Sweetener: to taste - Brown sugar adds caramel notes, while maple syrup or honey work beautifully too
Preparation Steps
- Step 1: Evening Preparation
- Shake the coconut milk can well before opening. In a glass bowl, combine coconut milk and chia seeds, whisking gently to prevent clumping. Add your chosen sweetener and mix thoroughly. The ideal ratio is 2 tablespoons of seeds to 200ml liquid. Cover the bowl with plastic wrap or a lid.
- Step 2: Resting Period
- Refrigerate overnight, allowing at least 6 hours for the chia seeds to absorb the liquid and create a pudding consistency. For best results, stir once after 30 minutes to prevent seeds from settling.
- Step 3: Fruit Preparation
- Cut the mango cheeks around the pit. Score the flesh in a grid pattern without piercing the skin. Invert each half to create perfect cubes. Reserve any remaining fruit around the pit for other uses.
- Step 4: Final Assembly
- Remove the chia mixture from the refrigerator and stir well to achieve a light, creamy texture. Layer in clear serving bowls or glasses to showcase the components.
Creative Variations
- Tropical Version: Top with passionfruit pulp and coconut flakes
- Rich Chocolate: Mix raw cacao powder into the coconut milk
- Power Boost: Sprinkle with goji berries and pumpkin seeds
- Fall Flavors: Replace mango with fresh figs and drizzle with honey
Presentation Tips
Layer the components in clear glasses: chia pudding base, fruit middle layer, and toppings on top. This creates an appealing visual presentation before mixing.
Pin it
Perfect Toppings
- Homemade crunchy granola
- Fresh coconut shavings
- Chopped dried fruits
- Maple syrup drizzle
Nutritional Benefits
- Chia seeds provide omega-3 fatty acids and fiber
- Coconut milk contributes healthy, satisfying fats
- Mango adds vitamins and antioxidants
Final Thoughts
This breakfast combines nutrition and flavor in perfect harmony. The simple ingredients and thoughtful preparation create a meal that's both satisfying and delicious. It proves that healthy eating can be a genuine culinary experience.
Frequently Asked Questions
- → How long should the chia seeds soak?
- At least 6 hours, but leaving them overnight gives the best texture.
- → Can I use a different plant-based milk?
- Absolutely! Almond, oat, or soy milk all work well too.
- → What’s the best way to store this pudding?
- Keep it in the fridge for up to 2 days. Add the fresh fruit right before serving.
- → Do chia seeds need to be rinsed?
- Nope, you can use them as they are without rinsing.
- → Can I make multiple servings ahead of time?
- You can! Double the recipe and store in the fridge, but hold off on adding the fruits until ready to eat.