Cheesy Zucchini Wraps

Featured in Snacks and bites for hungry moments.

A classy fusion of zucchini, goat cheese, and pine nuts. These tasty bites are sure to wow your guests!
Maria from tastyhush
Updated on Sun, 16 Mar 2025 14:53:45 GMT
Golden zucchini rolls stuffed with cheese and herbs, served with a creamy dip. Pin it
Golden zucchini rolls stuffed with cheese and herbs, served with a creamy dip. | tastyhush.com

I stumbled upon zucchini cigars and they've changed my cooking game completely. I've tweaked this recipe over time, and it never fails to wow everyone. These crunchy little rolls perfectly blend the freshness of zucchini with a hearty filling. They're my go-to when friends come over or when I want to impress with homemade appetizers that aren't run-of-the-mill.

A treasured family favorite

Taking ordinary veggies and giving them a makeover is something I love doing. In this dish, zucchini works wonderfully with goat cheese and lightly toasted pine nuts. A hint of thyme and a dash of paprika really bring everything together. It's the kind of food that makes my guests' eyes light up the moment it hits the table.

Shopping list essentials

  • 4 medium zucchinis: Pick firm, smooth ones for even slices.
  • 200 g fresh goat cheese: Smooth texture, mild flavor.
  • 1 onion: Finely chopped for flavor base.
  • 2 garlic cloves: Minced to boost taste.
  • 50 g pine nuts: For sweet crunchiness.
  • 1 tbsp olive oil: Key cooking base.
  • 1 tsp dried thyme: For herbal notes.
  • 1 tsp paprika: Adds color and gentle flavor.
  • 1 egg: Binds filling together.
  • 100 g breadcrumbs: Creates crispy coating.
  • Salt and pepper: Season to taste.

Simple preparation steps

Getting started
Grab your mandoline to slice zucchinis thinly. Sprinkle salt and wait 30 minutes for them to release water. Rinse and dry thoroughly.
Creating the tasty filling
Sauté onion and garlic in a bit of olive oil. Toss in pine nuts until golden. Mix with cheese, herbs, and egg. Add a twist of pepper and you're done.
Rolling time
Put a spoonful of filling on each zucchini strip, then gently roll them up to form your cigars.
Finishing up
Coat your rolls in breadcrumbs then bake at 180°C for 20-25 minutes until they turn golden brown.

Tasty serving ideas

At my little eatery, I always pair these cigars with my homemade Greek yogurt sauce or a zesty salsa. For a complete meal, try them with a crunchy salad or fragrant rice. The mix of textures works so well together.

Tips for perfect results

After making this dish countless times, I've learned that letting the zucchini drain properly is crucial. Make sure to dry them well too. Season the filling generously and spread the breadcrumbs evenly to get that amazing crunch we all crave.

Tasty alternatives

When I feel like switching things up, I swap goat cheese for ricotta or feta. Crushed walnuts work great instead of pine nuts. For friends who enjoy spicy food, I throw in some cumin or curry powder. And for those watching their gluten intake, coconut breadcrumbs are a fantastic substitute.

Pro kitchen tricks

In my kitchen, I always go for super fresh, firm zucchinis. A handy trick I use is preparing my cigars ahead of time and keeping them cool. This way I can pop them in the oven right when my guests arrive.

Stuffed zucchini rolls, breaded and golden, served with white sauce and garnished with thyme. Pin it
Stuffed zucchini rolls, breaded and golden, served with white sauce and garnished with thyme. | tastyhush.com

Beautiful presentation

When plating, I like to create a nice bed of crisp green leaves. A few sprigs of cilantro scattered around add freshness. I always set out several small dipping sauces so everyone can customize their plate however they want.

Frequently Asked Questions

→ Why let zucchini drain before cooking?
Draining removes extra moisture, keeping the rolls from turning soggy while cooking. It's a must for a crispy result.
→ Can you prep rolls ahead of time?
Sure! Prep them before breading and refrigerate for a day. Just fry before serving so they're warm and crunchy.
→ Which goat cheese works best?
Fresh goat cheese is ideal—it blends easily for a creamy filling. Want a sharper taste? Use aged goat cheese.
→ How do I slice the zucchini really thin?
A mandoline slicer works best. No mandoline? A wide peeler or very sharp knife will do the trick too.
→ What dipping sauces go well with these rolls?
Try a herby yogurt dip, mild tomato salsa, or roasted red pepper puree for a colorful and tasty pairing.

Stuffed Zucchini Rolls

Thin zucchini slices stuffed with creamy goat cheese, pine nuts, and aromatic herbs. Light, delicious, and perfect as an appetizer.

Prep Time
45 Minutes
Cook Time
25 Minutes
Total Time
70 Minutes
By: Maria

Category: Appetizers

Difficulty: Intermediate

Cuisine: Mediterranean

Yield: 6 Servings (12 rolls)

Dietary: Low-Carb, Vegetarian

Ingredients

01 4 medium zucchini.
02 200g soft goat cheese.
03 1 chopped onion.
04 2 minced garlic cloves.
05 50g pine nuts.
06 1 tablespoon olive oil.
07 1 teaspoon dried thyme.
08 1 teaspoon paprika.
09 1 egg.
10 100g breadcrumbs.
11 Salt and pepper to taste.

Instructions

Step 01

Slice the zucchini into thin strips, sprinkle with salt, and let sit for 30 minutes to draw out water. Rinse and pat dry.

Step 02

Heat olive oil in a pan and cook the onion, garlic, and pine nuts until golden. Combine with goat cheese, paprika, thyme, egg, salt, and pepper.

Step 03

Spoon some filling onto each strip of zucchini, roll them up, and coat in breadcrumbs.

Step 04

Arrange the rolls on a baking tray lined with parchment paper. Bake at 180°C for 20-25 minutes until crispy and golden.

Notes

  1. Goes well with a spiced tomato or yogurt-based sauce.
  2. A great option for a light meal or appetizer.

Tools You'll Need

  • Large peeler or mandoline.
  • Frying pan.
  • Baking tray.
  • Parchment paper.

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Dairy (goat cheese).
  • Eggs.
  • Tree nuts (pine nuts).
  • Gluten (breadcrumbs).

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 180
  • Total Fat: 11 g
  • Total Carbohydrate: 15 g
  • Protein: 8 g