Beef Teriyaki Dish (Print Version)
# Ingredients:
01 -
3 cups of broccoli florets.
02 -
1 cup of shredded carrots.
03 -
4-5 chopped green onions.
04 -
1 lb of ground beef.
05 -
Sea salt, adjust to taste.
06 -
2 teaspoons of sesame oil.
07 -
¼ cup of soy sauce.
08 -
1 tablespoon of orange zest.
09 -
2 tablespoons of cornstarch.
10 -
3 minced garlic cloves.
11 -
1 teaspoon of freshly grated ginger.
12 -
3 tablespoons of brown sugar.
13 -
½ teaspoon of black pepper.
14 -
¼–½ teaspoon of crushed red pepper.
15 -
2 tablespoons of honey.
16 -
1 cup of beef stock.
# Instructions:
01 -
Combine the soy sauce, beef stock, honey, brown sugar, minced garlic, ginger, cornstarch, orange zest, black pepper, and red pepper in a small bowl. Set it aside for later.
02 -
Make sure all your veggies are washed, trimmed, and chopped before cooking.
03 -
Heat sesame oil in a large pan over medium-high heat. Cook the ground beef for about 6-8 minutes until fully browned and hitting an internal temperature of 160°F.
04 -
Toss in the carrots, broccoli, and green onions. Stir everything together and cook until the veggies are hot and soft.
05 -
Turn the heat to low, pour in your prepared sauce, and let it simmer until it thickens up nicely. Serve it over rice if you'd like.
# Notes:
01 -
Double the sauce ingredients for a thicker, saucier meal.
02 -
Use a thermometer to make sure the meat is done just right.
03 -
Perfect for meal prep—can last 3–4 days refrigerated.