Deliciously creamy spiced butternut soup

Featured in Cozy soups to warm your heart.

This butternut soup expertly balances the squash’s natural sweetness with a mild spice blend. Additions like nutmeg and Ras el Hanout offer a warm, subtle kick while cream cheese makes it super smooth. Onions and shallots simmer into a rich base, enhancing the butternut. With quick cooking, the flavors stay fresh, making this both comforting and light—a great choice for either a winter dinner or a refined starter. It’s simple to make and suits all cooking levels.
Maria from tastyhush
Updated on Sun, 02 Mar 2025 18:12:36 GMT
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My creamy butternut soup | Tastyhush.com

This spiced butternut squash soup transforms an everyday vegetable into a warming bowl of Middle Eastern flavors. The carefully selected spices complement the natural sweetness of butternut squash, creating an exceptionally creamy and smooth soup. Enhanced with fresh cheese and fragrant Ras el Hanout seasoning, this comforting dish brings Moroccan market aromas to cold winter evenings.

This soup has become our family's winter evening staple. The first time I made it, I was amazed at how basic ingredients could transform into such an elegant dish. Now I always keep butternut squash in my pantry for when we need a comforting meal.

Essential Ingredients

  • Butternut Squash (800g): Choose one that's heavy and matte, without soft spots
  • Yellow Onions (2 large): Their natural sweetness works best
  • Shallot (1): Adds subtle depth of flavor
  • Fresh Cheese (120g): Creates silky smoothness
  • Spice Blend:
    • Fresh Ras el Hanout (1 tsp)
    • Freshly Grated Nutmeg (1.5 tsp)
    • Ground Coriander (1 tsp)
  • Additional Aromatics:
    • Fresh Garlic (2 cloves)
    • Herbs de Provence (2 tbsp)
    • Organic Lemon (zest and juice)

Cooking Instructions

1. Vegetable Preparation (20 minutes)
- Peel butternut squash with a vegetable peeler
- Split in half and remove seeds
- Cut flesh into 2-3cm cubes
- Finely chop onions and shallot
- Mash garlic with pinch of salt
- Keep all ingredients separate
2. Spice Preparation (5 minutes)
- Measure spices into small bowls
- Grate nutmeg just before use
- Zest and juice lemon
- Combine dry spices
3. Basic Cooking (25 minutes)
- Sweat onions and shallot in olive oil
- Add garlic and spices, cook 1 minute
- Add squash cubes
- Pour in hot stock to cover
- Simmer gently 20-25 minutes
4. Finishing the Soup (10 minutes)
- Test squash with knife tip
- Add fresh cheese pieces
- Blend thoroughly until silky
- Adjust thickness with stock
- Season to taste

Growing butternut squash in my garden has given me a deep appreciation for this vegetable. Its sweet, dense flesh is perfect for spiced soups.

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Spiced butternut squash soup | Tastyhush.com

Serving Suggestions

Serve in preheated bowls with your choice of toppings:

  • Toasted pumpkin seeds
  • Spiced whipped cream
  • Chili oil
  • Garlic croutons
  • Vegetable chips

Storage Tips

This soup develops deeper flavors over time. Store in an airtight container in the refrigerator for up to 4 days. When reheating, add a splash of stock and warm slowly while stirring.

Creative Variations

  • Thai Style: Substitute red curry paste for Ras el Hanout and add coconut milk
  • Indian Style: Use Madras curry powder and red lentils
  • Mediterranean Style: Top with roasted chickpeas and za'atar

This soup has become my signature winter dish. It shows how simple ingredients can create an elegant meal that warms both body and soul!

Frequently Asked Questions

→ Can this soup be frozen?
Yes, it keeps well in the freezer for up to 3 months. Reheat gently, stirring occasionally.
→ Is there a good substitute for cream cheese?
Absolutely—try sour cream or mascarpone for slightly different but equally creamy results.
→ Could I use a different squash?
Sure! Swap it for pumpkin or kabocha squash, keeping the same amounts and cooking time.
→ How can I thicken the soup?
Use less broth when blending or simmer it longer to reduce the liquid.
→ Can I make this soup ahead?
You bet—it’ll stay fresh in the fridge for 3 days and reheats beautifully!

Creamy spiced butternut soup

A creamy, flavorful butternut soup with a touch of gentle spices, enriched with a hint of soft cheese. Perfect for cozy and tasty meals.

Prep Time
15 Minutes
Cook Time
20 Minutes
Total Time
35 Minutes
By: Maria

Category: Soups & Stews

Difficulty: Easy

Cuisine: French

Yield: 4 Servings

Dietary: Low-Carb, Vegetarian, Gluten-Free

Ingredients

→ Veggies and Flavors

01 1 medium-sized butternut squash (around 800g)
02 2 onions
03 1 shallot

→ Spices and Seasoning

04 2 teaspoons of Ras el Hanout mix
05 2 teaspoons of garlic
06 A teaspoon of coriander
07 A teaspoon and a half of nutmeg
08 2 teaspoons of herbes de Provence
09 1 teaspoon of salt
10 Ground black pepper

→ Other Ingredients

11 1 fresh cheese square like Kiri or Saint-Moret
12 2 tablespoons of olive oil
13 1 teaspoon of lemon juice
14 1 vegetable or beef stock cube
15 1 liter of water

Instructions

Step 01

Boil about a liter of water with the stock cube until dissolved.

Step 02

Peel the butternut, then chop it into chunks. Peel the onions and shallot and slice them thinly.

Step 03

Put the butternut chunks, sliced onions, shallot, and spices into the bubbling stock. Let it cook for around 20 minutes or until the squash softens.

Step 04

Blend up the fresh cheese square with the olive oil and lemon juice. Gradually mix the cooked veggies and add stock until you get the texture you like.

Notes

  1. You can make it thicker or thinner depending on how you like your soup.
  2. Freezes well for easy storage!

Tools You'll Need

  • Mixer or blender
  • Large pot
  • Vegetable peeler
  • Knife

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Dairy products (fresh cheese)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 185
  • Total Fat: 10 g
  • Total Carbohydrate: 22 g
  • Protein: 5 g