Quick pizza rolls

Featured in Snacks and bites for hungry moments.

Whip up easy pizza rolls fast with just 2-ingredient yogurt dough. Crispiness guaranteed with air-fryer cooking, done in record time!

Maria from tastyhush
Updated on Sat, 22 Mar 2025 13:01:52 GMT
A plate filled with rolls stuffed with tomato sauce, melted cheese, and topped with aromatic herbs. Pin it
A plate filled with rolls stuffed with tomato sauce, melted cheese, and topped with aromatic herbs. | tastyhush.com

I'm excited to share my newest hit that's taking my bistro by storm: air fryer pizza rolls. These have become the go-to treat for my hurried customers wanting something tasty without feeling too guilty. With a quick no-yeast dough, loads of toppings, and just 10 minutes of cooking, they're done! The toughest part? Making enough to keep up with how popular they've become!

The wonder of air frying

I've always been on the hunt for lighter options for my menu. The air fryer changed everything! You get that amazing crunch without deep frying. And with my quick yogurt dough, there's no waiting around for hours. My customers love that they can enjoy a tasty snack without too much guilt afterward.

What goes in my rolls

  • Self-rising flour: 1 3/4 cups of my go-to brand
  • Greek yogurt: 1 cup, nice and thick
  • Pizza sauce: 1/2 cup of my homemade mix
  • Mozzarella: 1 cup freshly grated
  • Your favorite toppings: Pepperoni, veggies, whatever you fancy

Step-by-step instructions

Getting started
I mix the flour and yogurt until I get a smooth dough. I just go by feel for the right texture.
Rolling it out
On my floured surface, I spread the dough into a rectangle, not too thin. I leave a small edge for sealing.
Loading the goodies
I spread sauce, sprinkle cheese, and add all my favorite toppings.
The rolling trick
I roll it up tightly like a Swiss roll and cut into 8-10 pieces using a damp knife.
Air fryer magic
Into the air fryer they go, brushed with milk or oil. 8-10 minutes at 200°C, turning them halfway through.
Time to enjoy
I serve these golden crispy treasures while they're still hot.

Chef's smart tips

I always make sure to roll out my dough evenly. Brushing with a bit of milk or oil before cooking makes a huge difference for that golden finish. And I never forget to flip them halfway through cooking for perfect browning all around.

Storing for later

My customers often take some home for later. I tell them they'll keep in the fridge for up to 5 days. For the planners, they can freeze them for up to 6 months. Just pop them back in the air fryer for 2 minutes and they'll crisp right up again.

Small rolled buns filled with tomato sauce and cheese, beautifully golden and sprinkled with parsley. Pin it
Small rolled buns filled with tomato sauce and cheese, beautifully golden and sprinkled with parsley. | tastyhush.com

Nutrition facts

For those watching what they eat, each roll contains:

  • 160 calories
  • 20g of carbs
  • 9g of protein
  • 6g of fat
  • 1g of fiber

That's just right for a snack that won't throw you off track.

Frequently Asked Questions

→ Can regular flour work?
Nope, self-rising flour is needed as it already has leavening. If you’re out, mix 1.5 teaspoons of baking powder into regular flour.
→ What toppings can I use?
Feel free to toss in pepperoni, diced veggies, olives, or herbs. Avoid soggy toppings that might make the dough too wet.
→ How to stop cheese from leaking?
Keep some edges topping-free and seal your rolls tightly. Don’t overstuff with cheese. Shredded mozzarella works best.
→ Should the air fryer be preheated?
Yes, preheat it for about 3 minutes at 200°C before putting the rolls in for the best result.
→ What’s the best way to reheat them?
Air fryer is the go-to! Just 2 minutes at 200°C brings back the crispiness. Skip the microwave, it’ll make them soggy.

Pizza rolls fryer

Soft, crispy pizza rolls made with yogurt dough and cooked in an air fryer for a faster and delicious result.

Prep Time
15 Minutes
Cook Time
10 Minutes
Total Time
25 Minutes
By: Maria

Category: Appetizers

Difficulty: Easy

Cuisine: Fusion

Yield: 8 Servings (8–10 rolls)

Dietary: Vegetarian

Ingredients

01 1 cup of Greek yogurt.
02 1 3/4 cups of self-rising flour.
03 1 cup of shredded mozzarella cheese.
04 1/2 cup of pizza sauce.

Instructions

Step 01

Stir together the self-rising flour and Greek yogurt in a big mixing bowl until it's smooth. Add more yogurt or flour if it feels too sticky or dry.

Step 02

Flatten the dough on a floured surface into a rectangle about 1.5 cm thick.

Step 03

Spread the pizza sauce, leaving the edges clear. Sprinkle the shredded cheese on top. Roll it up like a jelly roll.

Step 04

Use a damp knife to cut the roll into 8 to 10 slices.

Step 05

Lightly grease the air fryer basket. Brush the rolls with milk or oil. Cook at 200°C for 8–10 minutes, flipping halfway through.

Notes

  1. Keeps fresh in the fridge for 5 days.
  2. Good for freezing up to 6 months.
  3. To warm up, air fry for 2 minutes at 200°C.

Tools You'll Need

  • Air fryer.
  • Rolling pin.

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Gluten.
  • Dairy products.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 160
  • Total Fat: 6 g
  • Total Carbohydrate: 20 g
  • Protein: 9 g