Creamy Salmon Dish (Print Version)
# Ingredients:
01 -
4 salmon fillets, no skin.
02 -
2 tablespoons of oil, olive preferred.
03 -
Italian seasoning, 2 teaspoons.
04 -
1 teaspoon of sea salt.
05 -
A teaspoon of garlic powder.
06 -
Half a teaspoon of dried oregano.
07 -
1/2 teaspoon ground black pepper.
08 -
Crushed red chili flakes, 1/2 teaspoon.
09 -
Unsalted butter, 3 tablespoons.
10 -
Minced garlic, half a tablespoon.
11 -
1 cup of thick heavy cream.
12 -
Chicken broth, half a cup.
13 -
1 teaspoon of freshly squeezed lemon juice.
14 -
2 tablespoons cream cheese at room temp.
15 -
Grated parmesan cheese, about 1/2 to 3/4 cup.
16 -
Fresh parsley, chopped, 1 tablespoon.
17 -
Basil leaves, 2 tablespoons freshly chopped.
# Instructions:
01 -
Lightly coat the salmon with oil and sprinkle all over with Italian herbs, garlic powder, salt, oregano, plus red and black peppers.
02 -
Get a pan nice and hot with oil, cook fillets for about 3 minutes on each side until lightly golden. Lower the heat to finish cooking thoroughly.
03 -
Melt butter in the pan, toss in the garlic, then pour in cream, lemon juice, and broth. Let it cook for a couple of minutes.
04 -
Drop cream cheese and parmesan into the pan, stirring until smooth and thickened up. Adjust salt and pepper if needed.
05 -
Mix in your fresh herbs, put the cooked salmon back in the sauce to get nice and warm, then it’s ready to be enjoyed.
# Notes:
01 -
Want extra flavor? Toss in some onions when making the sauce.
02 -
Feel free to adjust the parmesan level—it’s up to you!