Cottage Chicken Salad (Print Version)
# Ingredients:
→ Main Ingredients
01 -
1/4 cup of chopped banana peppers, pick your favorite heat level
02 -
1/2 cup of low-fat cottage cheese (2%)
03 -
1 cup of finely shredded rotisserie chicken
04 -
1/4 cup of small diced celery
05 -
1/4 cup of diced pieces of red onion
06 -
2 tablespoons of sliced green onion tops
→ Seasonings
07 -
1/2 teaspoon of garlic powder
08 -
1/4 teaspoon of basic black pepper and plain salt
09 -
1/2 teaspoon of zesty-style Dijon mustard
# Instructions:
01 -
Toss the mustard, pepper, salt, garlic powder, and cottage cheese into your food processor. Blend till it’s creamy and lump-free.
02 -
In a big mixing bowl, combine the smooth dressing with the chicken, celery, banana peppers, diced red onions, and green onions. Taste, tweak the seasoning, and either serve right away or keep it cold until later.
# Notes:
01 -
High-protein dish with a focus on being carb-smart
02 -
Pick banana peppers that match your spice preference