→ Fish
01 -
4 pieces of white fish (like haddock, cod, or pollock)
→ Vegetables
02 -
Two red bell peppers
03 -
400g of crushed tomato
04 -
1 large red onion
05 -
A pair of garlic cloves
→ Herbs and Seasoning
06 -
A couple of bay leaves
07 -
2 sprigs of fresh rosemary
08 -
2 sprigs of fresh thyme
09 -
Some olive oil
10 -
Salt and ground pepper, to taste