Caramelized Veggie Soup

Featured in Cozy soups to warm your heart.

Everyday veggies turn into a flavor-packed soup by roasting them until golden and sweet. Blending with spices like cumin and coriander gives silky smooth results, with sweet potatoes adding a rich texture. A simple trick to make a starter or main dish that feels gourmet.
Maria from tastyhush
Updated on Fri, 18 Apr 2025 17:07:23 GMT
Cozy Vegetable Soup Pin it
Cozy Vegetable Soup | tastyhush.com

Transform ordinary vegetables into something extraordinary with one simple trick: oven roasting. Watch as regular veggies turn into sweet, caramelized delights right in your kitchen. The natural sugars in carrots, parsnips, sweet potatoes, and garlic all come together to create a soup so smooth and rich, you'd never guess it's completely dairy-free. The dry heat of the oven pulls out extra moisture and brings out intense flavors that boiling just can't match.

I stumbled on this method after many failed attempts to make the perfect veggie soup. The first time I tried roasting everything first, it was a game-changer - my whole family couldn't believe how creamy and flavorful it was without any added dairy. Now whenever temperatures drop, my Sunday routine always includes filling my home with the amazing smell of veggies roasting in the oven.

Selecting Prime Vegetables

  • Sweet potatoes: Go for ones with bright orange insides and smooth skin. They should feel heavy, which means they're packed with moisture and natural sweetness - perfect for roasting.
  • Red bell peppers: Pick ones with bright color and shiny, tight skin. The best peppers feel weighty and have fresh green stems attached.
  • Parsnips: Hunt for medium ones with light-colored skin and firm texture. The smaller ones taste sweeter, while bigger ones can get tough inside.
  • Carrots: Look for firm, bright orange ones that snap easily. If the greens are still attached, they should look fresh. Stay away from any with green shoulders as they'll taste bitter.
  • Yellow onions: Choose ones that feel solid and have crisp outer layers. Good onions should be hard with dry, papery coverings.
  • Whole garlic: Get bulbs that don't have any sprouts and feel tight and compact. Each clove needs to be full and covered completely, not dried out.
  • Fresh herbs: Go for vibrant bunches that smell strong and look perky. Skip any with brown spots or wilting.
  • Whole spices: Try to get whole cumin and coriander seeds to grind yourself just before cooking for the freshest taste.

Crafting Your Delicious Soup

Getting the Roast Right
First, focus on cutting everything into similar-sized pieces so they'll cook evenly. Sweet potatoes need smaller chunks while peppers can be bigger. Even cuts mean everything finishes at the same time.
Flavor Foundation
Build taste from the beginning. First coat everything with olive oil so each piece gets a thin layer that helps it brown. Then add freshly ground spices, making sure they stick to all surfaces. The oil helps release their flavors during cooking.
Heat Control
Warm your baking trays in the oven first. When you put veggies on hot metal, they start browning right away. Don't crowd the trays - each piece needs space around it to roast properly.
Watching the Process
Look for the right signs: edges turning golden, pieces shrinking slightly as water evaporates, and brown spots developing. Your kitchen will smell amazing when everything's done right.
Starting the Soup
Once roasted, your veggies have super concentrated flavors. Put them in your pot with good stock to combine all those deep tastes that regular boiling just can't create.
Smart Blending
Begin blending on low to break down bigger chunks, then speed up gradually. Move around the whole pot to catch everything. You'll see it change before your eyes, getting smoother and creamier.
Final Touches
Taste and add more stock if needed - you want it to pour smoothly off your spoon. Season carefully, remembering the flavors get stronger as the soup sits.
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Spicy Roasted Roasted Vegetable Soup | tastyhush.com

My grandma always told me soup making wasn't just cooking - it was art that needed care and attention. When she first showed me how to roast veggies before making soup, it changed everything. Now I get why she was so passionate about turning simple ingredients into something amazing as I watch them transform in the hot oven.

Stunning Serving Options

This velvety soup deserves to be shown off right. Start by heating your bowls so the soup stays hot longer. Add a drizzle of good olive oil on top to make pretty patterns. For everyday meals, pair it with thick sourdough toast topped with melted sharp cheddar. When you have guests, fancy it up with homemade garlic croutons, some fresh herbs scattered on top, and a spoonful of herb-mixed yogurt or blended cashew cream.

Tasty Twists

Let what's fresh guide your soup making. In fall, try butternut squash instead of sweet potatoes - they get super sweet when roasted. Throw in some cauliflower for extra creaminess without using dairy. Add roasted mushrooms for a deeper, savory taste. Each change gives you a completely different soup while keeping that silky smooth texture.

Smart Storage

Keep your soup properly to maintain its smooth texture and rich taste. Use glass containers with snug lids and don't leave much air space. It'll stay good in the fridge for about five days - and often tastes even better the next day. When freezing, leave some room at the top since it'll expand. Split it into meal-sized portions for easy reheating. Let frozen soup thaw in your fridge overnight, then warm it slowly on the stove, stirring now and then and adding a splash of hot stock if it needs thinning.

I've learned over many batches that taking your time with the roasting stage creates something special that no amount of herbs or spices can fake. The veggies tell you when they're done through their amazing smell, golden color, and perfectly tender texture. This soup has become our family tradition, making our home cozy and bringing everyone into the kitchen to watch regular vegetables turn into bowls of pure comfort.

Roasted Vegetable Soup Recipe Pin it
Roasted Vegetable Soup Recipe | tastyhush.com

Frequently Asked Questions

→ Why's roasting so helpful?
It deepens flavors and caramelizes the natural sweetness, giving a rich taste that's hard to match in other methods.
→ Should I cut veggies small?
Chop evenly into smaller pieces so they cook at the same pace. Big chunks might burn or cook unevenly.
→ Can I use other veggies?
Sure, swap like squash for sweet potato. Too many changes though, and it'll taste totally different!
→ Does this work for meal prep?
Absolutely! The flavors get more intense overnight, making it perfect to prep ahead.
→ Why roast garlic with skins?
The skin keeps garlic from burning and lets it turn soft and sweet while cooking.

Caramelized Veggie Soup

Sweet potatoes and root veggies roast until golden, blended with fragrant spices into a creamy, satisfying bowl. Completely plant-based and gluten-free.

Prep Time
15 Minutes
Cook Time
40 Minutes
Total Time
55 Minutes
By: Maria

Category: Soups & Stews

Difficulty: Intermediate

Cuisine: British

Yield: 6 Servings

Dietary: Vegan, Vegetarian, Gluten-Free, Dairy-Free

Ingredients

→ Fresh Vegetables

01 1 big orange sweet potato (around 1 pound), peeled and diced into small pieces
02 4 fresh carrots (roughly 9 ounces), chopped into small pieces
03 2 medium parsnips (around 5 ounces), diced into small pieces
04 2 bright red bell peppers (around 12 ounces), cored and cut into chunks
05 2 sturdy white onions (roughly 9 ounces), peeled and quartered
06 4 fat cloves of garlic, skins left on

→ Broth and Seasonings

07 6 cups hearty vegetable broth, with extra if needed
08 3 tablespoons high-quality olive oil
09 ¾ teaspoon fine sea salt
10 ¾ teaspoon ground cumin
11 ½ teaspoon ground coriander
12 ½ teaspoon ground turmeric
13 ¼ teaspoon freshly cracked black pepper

Instructions

Step 01

Turn your oven on to 200°C/390°F. Chop all root vegetables into small, even cubes to ensure they cook uniformly.

Step 02

Spread the veggies out in one single layer on a baking tray. Drizzle olive oil over and toss with spices until everything's coated evenly.

Step 03

Bake the veggies for about 25-30 minutes, stirring halfway, until they're golden at the edges and tender in the middle. Give any quick-browning bits a good stir.

Step 04

Squeeze roasted garlic from the skins into a soup pot and add the vegetables. Pour hot water onto the baking tray, scrape up all the tasty browned bits, and add to the pot.

Step 05

Pour 5 cups of broth into the pot. Cover it, then let everything simmer gently for 15 minutes so the flavors meld together.

Step 06

Blend the soup with an immersion blender until velvety. Add more stock a little at a time to get the texture just right. Adjust seasoning to taste.

Notes

  1. You’ll need around 2.8 pounds of trimmed veggies in total.
  2. Cutting all veggies into small, uniform sizes helps them roast better.
  3. If you prefer, swap in vegetables like butternut squash instead of sweet potato.
  4. This makes 4 hearty servings for a main course or 6 smaller portions.

Tools You'll Need

  • A large baking tray with a rim (12x18 inches)
  • A sturdy soup pot with a lid
  • A reliable immersion blender
  • A heat-safe spatula
  • A sharp chef’s knife and cutting board
  • A big ladle

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 235
  • Total Fat: 10.06 g
  • Total Carbohydrate: 28.71 g
  • Protein: 8.23 g