→ Proteins
01 -
4 chicken legs, split into drumsticks and thighs
→ Veggies and Herbs
02 -
1 large bell pepper, sliced into thin strips
03 -
1 big onion, roughly chopped
04 -
2 carrots, shredded coarsely
05 -
2 garlic cloves, finely minced
06 -
1 bay leaf
07 -
3 tablespoons of freshly chopped parsley
→ Grains and Liquids
08 -
250g of basmati or long-grain rice
09 -
600ml of chicken broth
10 -
Olive oil
→ Spices
11 -
A dash of curry powder
12 -
½ teaspoon of ground cumin
13 -
½ teaspoon of mild or smoky paprika
14 -
Salt and black pepper