Lentil tuna mustard salad (Print Version)
# Ingredients:
→ Main Ingredients
01 -
1/4 of a red onion (around 25-30g)
02 -
50g of canned tuna
03 -
150g of cooked lentils
→ Dressing Ingredients
04 -
The zest and juice of half a lemon
05 -
1 tablespoon of freshly chopped parsley
06 -
1/2 teaspoon of Dijon mustard
07 -
1 tablespoon of olive oil
08 -
1 teaspoon of mayonnaise
09 -
A pinch of salt and pepper
# Instructions:
01 -
Drain and rinse the cooked lentils thoroughly. Finely chop the fresh parsley and the red onion.
02 -
In a small bowl, combine the mustard, mayo, parsley, olive oil, and lemon juice and zest. Add salt and pepper to taste.
03 -
In a large mixing bowl, gently stir together the lentils, flaked tuna, chopped onion, and the prepared dressing. Top it off with some extra parsley if you like.
# Notes:
01 -
Use freshly cooked or canned lentils, whichever you prefer.
02 -
Can be stored in the fridge for up to 24 hours.