→ Vegetables and seasoning
01 -
3 tbsp olive oil
02 -
3 medium-sized carrots, sliced into rounds
03 -
1 large onion, chopped finely
04 -
2 garlic cloves, mashed
05 -
1 celery stalk, diced into small pieces
→ Meat and beans
06 -
250 g of dried white beans (needs soaking for 8-12 hours)
07 -
400 g beef (like stew beef), cut into chunks of 2-3 cm
→ Spices and sauce
08 -
600 ml beef broth or water
09 -
1 tbsp ground cumin
10 -
1 bay leaf
11 -
1 tbsp ground ginger
12 -
A mix of salt and freshly crushed black pepper to taste
13 -
200 ml tomato passata
14 -
2 tbsp tomato puree
15 -
Fresh parsley, chopped, for garnish