Nutritious Breakfast Treats (Print Version)
# Ingredients:
→ Core Ingredients
01 -
2 ripe bananas (about 200g)
02 -
150g rolled oats
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1 organic egg
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50g dried fruit mix (raisins and cranberries)
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40g seed mix (pumpkin and flax seeds)
06 -
30g almond butter
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1 tablespoon almond flour
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Cinnamon powder – to taste
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A pinch of salt
# Instructions:
01 -
Set your oven to 180°C to preheat.
02 -
Use the back of a fork to mash up the bananas.
03 -
Stir in the egg and almond butter. Mix it up well.
04 -
Pour in the oats, almond flour, cinnamon, and salt. Combine everything together.
05 -
Throw in the dried fruit mix and the seeds. Give it one last good mix.
06 -
Cover a baking sheet with parchment paper. Grab a spoonful of the mix, roll it into a ball, then flatten it out on the sheet. Repeat until the dough is used up.
07 -
Pop them in the oven for 15 minutes.
08 -
Let the cookies sit on a cooling rack until they firm up. Then, enjoy!
# Notes:
01 -
Makes a well-balanced breakfast choice
02 -
Store in a metal box for freshness
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A great snack on the go
04 -
Can be made gluten-free with millet or buckwheat oats