→ Main Components
01 -
1 cup of 2% fat cottage cheese
02 -
2 tablespoons of sugar-free maple-flavored syrup (e.g., Lakanto)
03 -
1 teaspoon of vanilla extract (pure)
04 -
1 1/2 cups of almond flour or all-purpose flour (heat it for safety first)
→ Protein & Chocolate Layer
05 -
1/4 cup of vanilla protein powder, or any flavor you like
06 -
1 1/2 cups of sugar-free dark chocolate chips, set some aside (e.g., Lily's)
07 -
1 teaspoon of coconut oil